Table of contents
- Author warning
- About the Developer
- Prologue
- Chapter 1. What is the problem?
- Chapter 2. History of the dominance of allopathic medicine
- Chapter 3. Oncology - a thriving business
- Chapter 4. Theory of Cancer
- Chapter 5. Who is sick and why?
- Chapter 6. A new concept for the treatment and prevention of disease
- Chapter 7. "Cut, etch, burn" - traditional oncological methods
- Chapter 8. The main causes of the onset and development of cancer
- 1. Nutritional factor
- 2. Toxic factor
- 3. Psychological factor
- 4. Physical factor
- Chapter 9. The choice of the concept of cancer treatment. The determining factor in the success of treatment
- Chapter 10. An integrated approach to cancer treatment
- Chapter 11. Questions and answers that can save a patient's life
- Appendix:
- 1. A list of non-traditional cancer treatment clinics and the methods they use
- 2. List of used literature and other sources of information
← Previous. Chapter 7 | Next. Chapter 9 →
Chapter 8 - The main causes and development of cancer
In the chapter 4, talking about theories of cancer, we touched a little on its causes. In this chapter I want to dwell in more detail on the causes that include the cancer process and promote it forward. This process is caused by one or several reasons that I have combined into four groups of factors affecting our lives: Food, Toxic, Psychological and Physical. It must also be understood that the factors that stop the cancer process and cause its regression, up to full recovery, are also included here.
1. Nutritional factor
Let the food be your medicine,
and the medicine shall be thy food.
Hippocrates
The way we eat can bring us to cancer. On the other hand, proper nutrition can heal us from it. Let's take a closer look at the first part of this statement.
A cell is a complex biochemical mechanism that performs many functions. For its perfect work it is necessary that the cell has a constant inflow of nutrients both to maintain its vital functions and to fulfill its specific function. The lack of even one nutrient will lead to its dysfunction or breakdown, which in turn will cause a certain symptomatology. Doctors will call this symptom a disease and will begin to treat with chemicals. However, the problem is that the cell does not lack chemical substances, and therefore this approach will not improve its condition, although it can temporarily remove or compensate for the symptom. The correct approach is to give the cell what it lacks.
The entire modern Western diet, which prevails in Russian cities, is almost incompatible with normal healthy life. Over the last 50 thousand years, a person has not genetically changed and, accordingly, his body is tuned to the type of food that this whole period supported him. And he ate all this time with wild fruits, roots, seeds and occasionally with meat. Most of the products were used in their original, natural form and without heat treatment. The amount of vegetable protein in human nutrition significantly exceeded the amount of animal. Raw vegetables and fruits were assimilated easily and quickly thanks to the enzymes contained in them, not destroyed by heat treatment. It is interesting that the plants, which later began to make spices, people began to use tens of thousands of years ago in order to preserve meat and plant products longer and give them a more pleasant smell when they began to deteriorate during storage. Today we know that many of these ancient spices (for example, turmeric, ginger, garlic) have a strong anti-cancer effect.
The surprising fact is that the strict anti-cancer diet recommended by experts today is very similar to the way we feed our ancestors from the Paleolithic. For the last 150 years, and especially for the last 50 years, the human diet has undergone significant changes. Basically, these changes are caused by the industrialization of the agricultural and food business. In developed countries (where, by the way, the level of cancer is hundreds of times higher than in less developed agrarian countries), agricultural products are increasingly supplied from small local farms. More and more often in our supermarkets we see fruits from South Africa, berries from Latin America, vegetables from Spain. In order to deliver these fruits and vegetables to your store, they must first be grown on an industrial scale using artificial fertilizers, strong carcinogenic pesticides; then collect immature; treat with chemical antifungicides and other "cydes" or irradiate (a new and growing method of disinfection) so that they do not deteriorate during transportation and storage; and, finally, packed in a convenient, but carcinogenic plastic. What we buy in these stores at about 60% is inferior in terms of nutritional value to organic vegetables and fruits grown in the region of consumption. Using inorganic vegetables and fruits, we also get a wide variety of toxins and carcinogens. But this is true for other products that we buy in stores.
All products manufactured on an industrial scale, such as ready-made dishes for microwave ovens, meat products, such as sausages and pies, canned food, etc., have an extremely low nutritional value, which is also expressed in a significant deterioration of its taste qualities, which is compensated by excitotoxin and carcinogenic glutamate. All products that can not spoil long lying on shelves (such as cookies, chips, other snacks, and fast food), contain instead of natural fats, unnatural fats - waste. Many dietary products contain another toxin - Astartes. He is in dietary Coca-Cola, and in yoghurts, and chewing gums.
This list can be continued indefinitely, but my task is not to give instructions on what to buy and what not. I would like the reader to realize that 90% of store products are not suitable for maintaining health and contribute to the emergence of the most common chronic diseases. As Raymond Francis writes in his book Never Again Fear Cancer: "If you look into the shopping carts at the cashier's offices and replace the names of the goods with the diseases that they cause, we will see in these baskets cancer, atherosclerosis, diabetes, multiple sclerosis, Alzheimer's disease and other chronic diseases. "
Undeniable today is the fact that the nutrients in our food directly affect the manifestation of our genes, including turning them off. And the most important cause of genetic mutations is the lack of certain nutrients in the cell. The lack of only a few nutrients in the cell increases the probability of mutation of its DNA in the same way as from radiation, and this can lead to the onset of the cancer process. But the effect of radiation we are not exposed every day, but poor, nutrient deficient nutrition - daily. And we can control this factor. Therefore, with the help of food, we can manage our health - how to maintain it in a normal way, and restore it. Our body will thank us with impeccable health and longevity if we make an effort and learn in our today's "progressive" society, overloaded with false information and myths about "proper nutrition", finding the right information and the right products for ourselves. Here are some examples of such myths:
- Animal protein by nutritional value is superior to vegetable protein, which can not satisfy all the needs of the organism in essential amino acids;
- Calorie counting is the most important in a healthy diet;
- To have enough calcium in the body, you need to consume a lot of dairy products;
- If you eat only plant food, then there will not be enough energy.
Many still believe that such information comes from honest independent scientists and behind this is a sincere concern for people's health. In fact, large corporations, representatives of the meat and dairy, food and medical industries pay for popularization of pseudo-investigations in the media and teaching aids. The scientific basis of these statements is either outdated or falsified. Numerous studies on the influence of nutrition on our body, conducted by honest scientists, break these myths and give a completely different picture of the relationship between nutrition and health. We will discuss in more detail some of these myths below.
There are three main components of the cancer process, to which nutrition has a direct effect: inflammation, apoptosis and angiogenesis. Certain products include or turn off these processes, thereby affecting the occurrence and development of cancer.
Inflammation is the main cause of many chronic diseases, including cancer. It causes and promotes the development of cancer, worsening the supply of oxygen to the cells, contributing to the destruction of DNA and the disruption of cell membrane function. Inflammation weakens surrounding tissues and promotes the spread of the tumor process. A more acidic environment most often corresponds to inflammation, therefore, meat and milk products are promoters of inflammation, because they increase acidity (decreasing pH), and plant products, in general, have the opposite effect. Many antioxidants contained in plant foods (beta-carotene, vitamin E, coenzyme Q10, resyvaratrol, pectin, etc.), control the process of inflammation.
Another important factor contributing to inflammation is the unnaturally low ratio of omega-fat 3 and omega 6, which are essential components of the body's inflammatory response. Omega 3 has an anti-inflammatory effect, while the omega 6 stimulates the inflammation process. Normally their ratio in products should be 1 / 2 or sometimes 1 / 1.
Since most of the fats of the omega 3 and 6 are obtained from meat and milk products, the main problem today lies right here. For example, when cows eat grass in pastures, their milk and meat have the correct ratio of omega 3 and omega 6. Industrialization of agriculture has led to the fact that livestock feed almost entirely consists of grain, which leads to a shift of this ratio to 1 / 20 and more.
The same goes for the fish that are grown on the farm. Despite the fact that, for example, the packaging of Scottish salmon indicates that it is an excellent source of omega 3, in fact, its level there is much less because of the grain feed. The prevalence of omega 6 in milk and meat largely explains the epidemic of inflammatory diseases and may be one of the reasons for the growing incidence of cancer. Thus, many products today can no longer maintain a normal balance of nutrients necessary for the body.
Apoptosis is the biological process of cell death when it becomes old or abnormal. This process protects us from cancer and ensures a constant regeneration of cells. Many plant flavonoids promote normal apoptosis: curcumin, resyvaratrol, vitamin E, green tea extract, quercetin.
Angiogenesis is the process of the formation of new blood vessels that nourish the tumor. By stopping this process, it is possible to significantly influence the growth of the tumor. Thus, the omega 3 is an inhibitor of angiogenesis.
Many biological active substances (pigments, flavonoids, vitamins, enzymes, chlorophyll, etc.) in plants (vegetables, fruits, spices, nuts, mushrooms) have a combined effect and affect all three components of the cancer process. For example, broccoli, carrots, garlic, ginger, turmeric, onions, apples, blueberries, etc. possess a strong anti-carcinogenic effect.
It is interesting to note that these bioactive plant substances have a much stronger anticarcinogenic effect than the same chemotherapy. For example, the cytotoxic effect of turmeric on cancer cells in 10 thousand times stronger than the known drug adriamycin. Graviola from the jungle of South America is capable of killing 12 cells of various types of cancer hundreds of times more effective than chemotherapy and without side effects.
A necessary condition for these active substances to reach cancer cells is their consumption in raw form. During heat treatment, most of them are destroyed. For example, when cooking carrots, 75% of vitamin C is lost, 70% of vitamin B1, 60% of niacin (B3), 50% of vitamin B2. In addition, heat treatment destroys the enzymes that are in raw fruits and vegetables, which help our digestive process. If we use predominantly heat-treated food, then our body needs to produce an additional amount of enzymes to digest it, which requires the consumption of body resources. This leads to a much greater burden on the digestive system, inadequate digestion, and also to the immune reaction to the finished food, which is perceived as foreign. Therefore, one should try to consume as much raw vegetables and fruits as possible.
One of the most harmful is cooking in the microwave. This process completely destroys the nutritional value of cooked food, leaving only "dead" calories, dangerous toxins and carcinogens formed, as well as disrupting information exchange between cells, reducing the ability of the blood to carry oxygen and straining the immune system. From our food we get not only biologically active substances, proteins, carbohydrates and fats, but also certain wave oscillations, as well as energy charge. All this is destroyed when cooking in the microwave. Our body can not recognize many denatured elements of this food, which leads to its starvation (in terms of the deficit of certain nutrients, since the amount of calories remains at the same time). The microwave also destroys many nutrients in food. So 97% of antioxidants are lost when cooking broccoli in it, while steaming leads to a loss of only 11%.
To fully understand the impact of our nutrition on the occurrence and development of cancer, it is also necessary to point out several groups of foods that must be excluded from our diet or their quantity should be significantly reduced. The use of these products can be both an immediate cause leading to cancer, and a factor that drives the development of this disease.
These groups include:
- Overuse of animal protein;
- Sugar;
- Processed edible oils;
- Products from white flour and millet.
Excessive intake of animal protein
Let us briefly touch upon one of the main myths about healthy nutrition, which says that animal protein is essential for health, and that vegetable protein can not fully meet human needs. It should be noted that this erroneous opinion is more than 150 years old. Since the end of the 19-X century it was believed that in developed countries people should eat more animal protein. The abundance of meat in the diet meant prosperity. This gave impetus to the rapid development of the meat and dairy industry, which has an influential lobby. It is this lobby that is responsible for the myths about the inadequacy of vegetable protein and the need for a large number of animals, and that the necessary source of calcium is milk and its products.
The myth of inferiority of vegetable protein is based on the fact that plants do not contain the entire set of essential amino acids, which means that only plant foods will not be enough. Indeed, most vegetables and fruits do not usually contain 1-2 essential amino acids, but simply combining several plant products gives a complete set of amino acids without all the negative factors associated with the use of animal protein. For example, a simple vegetable salad with beans, nuts or seeds gives a complete set of these amino acids. Many grains, such as buckwheat, barley, amaranth, spelled flour, are rich in protein, which can replace the animal. Also, legumes, including soy, are an excellent source of protein.
The use of dairy products shifts the normal pH-balance of the blood to the acidic side and includes a compensatory system of the body that levels the pH of the blood, taking calcium from the bones. This explains the fact that, although the share of dairy products in the western diet is much higher than in many developing countries, the level of osteoporosis (the cause of which is low calcium and other minerals in bones) is much higher in developed countries. Nevertheless, we continue to hear the same myths more and more, and buy dairy products, rich in calcium.
In his book The Chinese Study, American dietician Colin Campbell described a large-scale statistical study he conducted in China. The conclusions he made completely broke this myth about the superiority of animal protein. Vegetable protein not only fully meets the needs of our body in the protein, but also has amazing advantages over the animal protein. Campbell showed that a significant reduction in the consumption of animal products (meat, milk, eggs and fish) or their complete elimination leads not only to a significant reduction in the likelihood of cancer, cardiovascular disease and other chronic conditions, but also can cure them. Dr. Esselstin treated patients with atherosclerosis of people who were recommended by shunting, by changing their diet. After one month of vegan (slightly modified: without sugar, salt, mostly consisting of raw foods), they did not need an operation, and for 2-3 months the attacks stopped completely. While in shunted patients the pains appeared again after several weeks or months, as the pathological process was not eliminated.
Another important experiment, done by Campbell, was to determine the effect of casein (milk protein) on the action of the strong carcinogen aflatoxin. When this protein was 20% in the diet from all the calories that the rats received, then 100% of the rats developed cancer. That group of rats that received only 5% casein in 100% of cases was healthy. Then he continued the experiment and changed the diet in rats. Those rats that were on 20% casein diet, began to receive 5% diet, and the group, which was on 5%, began to receive 20% diet. The results were just as convincing. At the former twenty percent, who began to receive 5% diet, cancer processes stopped and began to noticeably regress. All the same former five-percenters, who started 20% diet, developed tumors. Then Campbell went even further and began to continue experiments with other carcinogens, the results were the same. From this, Campbell made the obvious conclusion that, regardless of the nature of the carcinogen, animal protein, in excess of the body's needs (about 7 grams per day), is a powerful factor contributing to the onset of cancer and its development.
Such convincing results are rarely found in medicine. However, they did not provoke a sensation in the mass media, and the all-powerful food and meat and dairy lobby buried this research, and Campbell himself discredited and strengthened the ideological work on the necessity of eating meat and dairy products. If you translate these 7 grams into a real diet, then it will equal one egg or a small piece of meat once in 2 days or one serving of yogurt once in 1-2 days. At the same time, if a person, especially a cancer patient, can completely abandon the animal protein, then this will be optimal.
There are other reasons, in addition to enhancing the carcinogenicity of toxins, for which the use of animal products is not recommended. If we continue the conversation about dairy products, in addition to the promoter of casein cancer, milk today resembles a toxic potion, in which dozens of biologically active hormones, allergens, strong antibiotics, pesticides, herbicides, dioxins, blood, pus, feces, solvents, various pathogens and even radioactive elements[1]. The most dangerous ingredient in this toxic cocktail is the very strong growth hormone IGF-1.[2] It is produced in large quantities by cows given "bovine growth hormone" or rBGH[3] to stimulate the production of milk. This hormone IGF-1 is a very strong stimulator of cell division and growth and contributes to the inclusion and development of the cancer process. By the way, products such as ice cream and cream have several times the concentration of this hormone and toxins.
[1] Data on milk in the United States.
[2] Insulin-like growth factor 1 - insulin-like growth factor 1.
[3] In Europe, this hormone is prohibited.
In addition to toxins and their enhancing effect of proteins, animal products contain saturated fat, which displaces "good" lipids from the cell membrane. This leads to a violation of the electrical potential of the membrane, a violation of its transmission function and, thus, contributes to the development of conditions for cancer. Another bad side of animal fat is the fact that it stimulates the production of sex hormones: testosterone and estrogen. These hormones are promoters of growth, and increased exposure to cells leads to the emergence and development of hormone-dependent cancers such as prostate cancer, breast cancer, ovarian and uterine cancer. It is important to note here that plant foods promote the formation of the protein molecule SHBG[4], which binds to testosterone or estrogen and keeps it inactive until it is needed for its intended purpose, thereby reducing the exposure of cells to these hormones. Also, plant foods supply the body with fiber, which helps to remove these hormones from the body and prevents their secondary absorption in the intestines. And in animal products, as we know, fiber is absent.
[4] Globulin binding sex hormones.
The use of low-fat milk does not significantly reduce the problem. Milk sugar lactose, consisting of glucose and galactose, has a toxic effect on the ovaries, which can be the cause of cancer and infertility. Numerous studies have shown that among populations with low consumption of dairy products (for example, outside the big cities of Japan), breast and prostate cancers occur less frequently in 8. Moreover, the use of dairy products also affects the mortality rate of these cancers, which is much higher in people who continue to consume these foods.
This fact was confirmed by Campbell statistically when he compared in China the number of cancer patients of people living in provinces with predominantly vegetative type of food with the number of patients living in more urban provinces and eating a predominantly "western" diet with an abundance of animal protein. In those provinces of China where almost no meat and dairy products were used and the basis of the diet was poorly processed plant products, the likelihood of the main forms of cancer was 200-400 times (not percent, and less!) Less than in large megacities with western food. In America, the difference between different types of cancer in different states or rural and urban areas did not exceed 2,5-3 times. At the same time, to exclude the peculiarities of the influence of genetics of various ethnic groups on the incidence of cancer, scientists investigated immigrants who came from "low-wage" countries. After several years of the Western diet, their chances of becoming ill are the same as those in the countries where they moved. Also in China and Japan, residents of large cities that feed mainly on the "Western" diet, have similar statistics on cancer, as well as residents of cities in Western countries. All this suggests that our current diet, which can also be called "Western", is carcinogenic, i.e. contributes to the development of cancer and worsens the course of the disease.
In conclusion a little about the meat. Many of the harmful factors that we described about dairy products play the same role when consuming meat: excessive animal protein, saturated fat, lack of fiber, an abundance of toxins and carcinogens in inorganic meat. The meat has its own special disadvantage. In it, a lot of iron, which is very well absorbed, and in quantities exceeding the required, is a carcinogen, as it helps the growth of cancer cells and the process of metastasis. Also, excess iron helps increase free radicals that damage the cell and its DNA and lead to the onset of cancer.
If meat is difficult to refuse, then it should be used as a seasoning, not the main product in the dish. It should be remembered that if the animal protein is more than 7 grams per day, then the surplus will be a carcinogen. Imagine now the danger presented by the use of animal products 3 times a day, which is often the case with our diet, in which the amount of animal protein can exceed 100 grams per day.
In addition to the important role in the origin and progress of cancer, Campbell proved that animal protein also plays a major role in diabetes, obesity, heart disease, Alzheimer's disease, kidney disease and degenerative eye diseases.
The conclusions of Campbell's research are so important that it makes sense to highlight them again:
- Animal protein, used in doses exceeding the body's needs for growth (cell regeneration), is a carcinogen;
- The low level of consumption of animal protein stops the cancer process and begins its regression;
- People who consume large amounts of animal protein are much more likely to have cancer, diabetes, cardiovascular diseases and other chronic diseases.
- Milk protein casein is an exceptionally strong carcinogen.
Not everyone will be able to become a vegan or a raw food on 100%, but having the right information we can choose a healthy diet for ourselves individually, taking into account its basic principles and, thereby, significantly reduce the likelihood of the most serious diseases, of which cancer and cardiovascular diseases are leading in mortality. Cancer patients, however, should consider the complete abandonment of animal protein in order to stop the cancer process, and in many cases - and its elimination.
Sugar
Sugar is one of the most important factors in our nutrition, including the cancer process and accelerating it. Over the past 100 years, sugar consumption in developed countries has increased in 20-30 times! At the same time, as we already noted, our genes have not changed, which means that our body does not have the ability to respond adequately to such a sharp jump in the use of sugar. The only thing that has adjusted to us in such a change is our psyche, which takes such a quantity of sugar in our diet as the norm. This, of course, happened not without the help of science, education, medicine and, to a certain extent, state structures dependent on big business. For the sake of justice, it should be noted that sometimes we hear about the need to reduce the consumption of sugar. But, firstly, we are not told about the scale of harm caused by such quantity of sugar in our diet, and secondly, we are offered to replace sugar with more toxic and carcinogenic substances, such as aspartame and sucralose (splendosa). Complicates the situation is still a mental and physical dependence, developing to sugar. Try to remove the sharply sugar from your diet, such as the strict Atkins diet. You will have severe headaches on 2-3 day, and may even start to dream of cakes and cakes.
The way our body reacts to excess sugar creates many problems and is the immediate cause for cancer. Here is a list of several such problems:
- Sugar causes massive disruption of homeostasis, knocking down the normal biochemical balance, which leads to deep cellular dysfunction. Sugar disrupts the metabolism of hormones, carbohydrates, fat, proteins and minerals. This leads to a violation of digestion, weakens immunity, disrupts the cardiovascular and nervous systems, as well as the production of hormones and enzymes. One use of sugar (a couple of teaspoons or slices) leads to 6-8 hours of such violations. If you take sugar several times a day, then these violations will assume a permanent character.
- To digest this amount of sugar, our body spends other elements necessary for it: vitamins of group B (necessary for normal metabolism and nervous system), calcium, magnesium, chromium and zinc.
- In the body, sugar forms an acidic environment, which reduces the flow of oxygen in the tissue, contributing to the inflammatory process. These factors contribute to the development of cancer.
- A large amount of sugar does not have time to be completely metabolized by cells and, as a result, pyruvic acid is formed, which destroys the nervous system.
- Sugar competes with vitamin C for passage into the cage, and therefore, with a high intake of sugar, the amount of vitamin C that passes into the cell drops dramatically. Leukocytes require 50 more vitamin C to fight infection. Hence the weakening of their action with an excess of sugar.
- Sugar, getting into the blood, causes the production of insulin, which controls the amount of sugar in the blood. Insulin is a powerful stimulant for the inflammation and growth of cancer cells and their metastasis.
- Causing hormonal imbalance, sugar increases the amount of estrogen, the surplus of which is the main factor of hormone-dependent cancers: breast cancer, ovarian cancer, uterine cancer and prostate cancer.
- It is very important to remember that cancer cells feed on glucose and consume 20 times more sugar. Therefore, if the cancer patient continues to use sugar, then in addition to the above negative factors, this will contribute to the development and cancer process, supplying the cancer cells with food. If the patient absolutely refuses sugar and products that easily pass into sugars in the body, such as products made of white flour, potatoes, he will put his cancer cells to starvation. Often this is enough to stop the cancer process, or at least slow it down.
- Finally, sugar contributes to a sharp increase in free radicals, which destroy cells and break their DNA, which directly leads to the onset of cancer.
Processed edible oils
In edible oils contain essential for our body fats. Biologically active particles of fats (lipids) are needed by our body for many important functions. One of them is the construction of a cell membrane. Lipids, embedded in the cell membrane, regulate the amount of oxygen in the cell, the passage in it of the necessary nutrients and the removal of the slag from the cell. If the fats consumed by us are wrong, the cell will build its membrane from these wrong, "bad" lipids, which will lead to a sharp disruption of its throughput. The cell will begin to produce much less energy, will not receive the necessary nutrients, and minerals, and will also accumulate products of inferior metabolism within the cell. All this will lead to oxygen starvation of the cell and a change in its acidity. This is the main factor that includes the cancer process. Otto Warburg, a German scientist who received the Nobel Prize for this discovery, also proved that these changes in the cell that lead to cancer are reversible.
Despite the fact that there may be a lot of reasons leading to a lack of oxygen in the cell, nevertheless, the poor quality of lipids in the cell membrane is one of the most important factors. This was pointed out by the German researcher Dr. Joanna Budwig in the 50-s, successfully treating cancer with her protein-fat diet. She proved, both in theory and in practice, that substitution of "bad" lipids in the cell for "good" as a result of proper nutrition and the exclusion of "bad" lipids, leads to the arrest of the cancer process and its regression.
Fats play a very important role in our lives. In addition to being a structural element of the cell membrane, they are also an energy resource of our body, participate in the formation of many hormones and their metabolism.
Despite this, few of us seriously think about the quality of fats that we use. The main concern is the reduction in their quantity, and this mainly applies to animal fats. We fry in vegetable or sunflower oil, we add them to salads. We buy various snacks, cookies and other products with a long shelf life, not realizing that this property is due to the fact that the perishable fats in them are changed as a result of the production process. Such altered fats (spenders) are hard to digest for us. They just make up those "bad" lipids. The same modified lipids are found in fast food products, such as McDonald's.
It's hard to believe, but I've repeatedly witnessed how oncologists advised patients and especially parents of sick children not to limit them in anything and give them what they want. Moms pleased children with chocolates and cakes, as well as hamburgers and French fries from McDonald's restaurants. Such recommendations are simply criminal. Every oncologist should know that the cancer cell is fed by glucose, and the cell membrane is made up of lipids, and that its function largely depends on the quality of the lipids from which it is built.
If we continue the conversation about the oils that we use, then we should say that 95% of all edible oils that we buy in supermarkets are harmful. During their preparation, they were subjected to thermal and chemical treatment, as well as oxidation in order to give them the desired color, transparency and long shelf life. These processes create harmful lipid peroxides and spoilers, which lead to cell damage.
Hydrogenated oils are another type of harmful fats and are used in all bakery products, breakfast cereals, long-preserved nut oils (spreads). They are very toxic to the cells of our body.
In conclusion of the conversation about harmful processed oils, I want to once again touch on the imbalance in the essential fatty acids 3 and omega 6. We already know that inorganic meat and milk on average has a very unhealthy proportion of 1 / 20, instead of the normal 1 / 2 or 1 / 1. Almost all store oils have much more 6 omega in them. The predominance of omega 6 significantly enhances the inflammatory process by synthesizing pro-inflammatory prostaglandins. This adversely affects the tissues, disrupting their normal environment and metabolism, leading to cancer. Excess omega 6 promotes an increase in insulin in the blood, which, as we already noted above, contributes to cancer. This imbalance also contributes to the gluing of red blood cells, which disrupts the blood flow in the capillaries, leading to oxygen starvation, and, accordingly, disrupts the nutrition of the tissues. This is also one of the main causes of cancer.
From what has been said above, it follows that if we take care of what fats (oils) we consume, we can prevent, stop, and sometimes completely stop the cancer process.
Of course, now you need to specify healthy or "right" oils. Such anti-cancer oils are untreated and unprocessed (unrefined) oils of high quality: coconut, olive, linseed, fish oil, etc.
Products from white flour and wheat
In order to make white flour, it is subjected to various technological processes, as a result of which its nutritional value falls significantly, and it turns into a high-calorie harmful substance.
In conventional white flour, there is already about 75% of the required zinc immune system, 85% needed for our metabolism and nervous system of vitamin B6, there is practically no important mineral of magnesium and many other useful components of grain. In return, we get many residual toxins from the technological processes. In addition, in order to make an edible product from flour, heat treatment is necessary, which kills the remaining useful elements, and toxins often become more concentrated. White flour is basically starch, which in the body is quickly metabolized into sugar. Thus, using white flour and other products from wheat, we get the same problems as when using sugar. These problems are: increased sugar and insulin in the blood; an increase in the sex hormone estrogen; an increase in destructive free radicals and an increase in the inflammatory response of the body.
Surprisingly, many people do not understand that white flour is not only found in white bread. It is in all cakes and pastries, pasta, breakfast cereals, cookies, pizza and many other products that we eat daily and several times. Most people know that excessive consumption of flour helps to weight gain. But on this their knowledge about the dangers of this product ends.
So, after identifying some of the problems from using white flour and wheat with the problems that causes the consumption of sugar, you should point to other factors.
As a result of long-term cultivation of wheat, people managed to create its high-protein variant. This greatly increased the content of gluten (gluten) in it, which to some extent causes allergic reactions in almost half of the population. It should be noted that gluten is also found in other cereals, albeit in a smaller amount: rye, oats, barley.
The variety of allergic reactions to gluten is so great that many do not even suspect that many of their chronic conditions can be caused by eating flour. Gluten can cause simple colds, irritable bowel syndrome, depression, eczema. The immune reaction caused by gluten, makes the tissues more acidotic, promotes inflammation, increases the amount of free radicals and causes a general depletion of the immune system. All this is the factor leading to cancer.
Another allergic component of wheat is lectins. They are very stable molecules that do not break down during heat treatment and are poorly digested. As a consequence, they accumulate in various tissues of the body and disrupt their biological functions, acting as toxins. Lectins protect grain from pathogens, reacting with the receptors of bacteria, fungi and viruses, thereby disrupting their vital functions. It is interesting that in the human body they produce the same actions, but with the only difference is that lectins disrupt the vital activity of our useful microflora and body cells.
Another problem that lectins cause is an increase in intestinal permeability. This is due to the fact that lectins destroy the intestinal mucosa and through the resulting "holes" get into the bloodstream. The immune system regards the emerging molecules of lectins as pathogens and creates an immune response, forming antibodies. Many of these antibodies then attack the body's own tissues, causing or aggravating autoimmune diseases. These diseases, like the chronic inflammatory reactions that lectins cause, significantly weaken the body's immunity, which reduces its natural defense against cancer. Disruption of the intestine also leads to a deterioration in the absorption of nutrients, which leads to their lack of cells, thereby creating a favorable environment for the onset of cancer. Disturbance of the intestinal mucosa with lectins also leads to multiple sclerosis, celiac disease, eczema and other diseases. Many researchers associate lectins with some disorders of the thyroid gland, such as Hashimoto's disease. The property of lectins to pass the blood-brain barrier is associated with a direct destructive effect on the brain cells and myelin sheaths of nerve fibers of the central nervous system. And, finally, lectins have insulin-like action. They give a command to the genes to start production of growth hormone, which contributes to the emergence and development of the cancer process.
Most people consider products made of flour and wheat to be a necessary and useful food. However, today it is already known that it is very toxic, it is a strong allergen and can be a serious factor contributing to the emergence and development of the cancer process. Healthy people are encouraged to reduce the consumption of wheat and its derivatives. Patients need to completely eliminate these foods from the diet and reduce the use of other cereals with gluten.
In addition to the four main nutritional factors listed here, which play a very important role in the onset and development of the cancer process, there are, of course, other components of our diet, the use of which must be limited or completely eliminated. Serious attention should be paid to salt intake. Now much is written about the harm of salt. I just kind of agree with that. Only table salt (canteen) is harmful and must be completely removed from the diet. It contains particles resembling glass and sand, severely traumatizing arteries, in which, as a result of the natural reaction of the body to such trauma, constrictions are formed. This in turn leads to a lack of blood supply to organs and tissues. A large amount of sodium in such salt causes a mineral imbalance and the washing out of calcium and potassium from the body. These factors contribute to the development of the cancer process. Nevertheless, if you use "good" salt, for example, Himalayan or unpurified sea, then, in addition to satisfying the taste sensations, it will still give the necessary minerals to the body.
Other important components of the food factor, which plays an important role in the emergence and development of the cancer process, are toxic additives and sweeteners. We will consider them in the next section.
Toxic factor
We are now one of the most polluted species on the planet ... And indeed - we are so polluted that if we were cannibals, our meat would be banned from consumption.
Paula Bailey-Hamilton,
author of the book "Toxic Overload"
Despite the thousands of different diseases that modern medicine defines today, at the heart of all these diseases is the pathology of the cell. A huge number of different symptoms that causes disruption of the normal life of the cell is explained by both the nature of this disorder and the localization of the cell in the body. From this follows the logical conclusion that if the primary cause of the disease is a disruption of the life of the cell, then the prevention of diseases and their treatment should be directed to the restoration of its normal vital activity.
Modern medicine convinces us that each specific disease has a specific treatment corresponding to it. That is why with the ever growing number of new diseases, there are more and more narrow medical specialists and more and more new drugs. It is no coincidence that this approach is the most beneficial for a medical establishment controlled by big business. Imagine how a successful business formula of modern medicine would suffer if hundreds and even thousands of different diseases could be cured by a relatively similar approach - restoring health at the cellular level.
We see the same approach in oncology. There are many different narrow specialties of oncologists and hundreds of protocols for treating various tumors, depending on their location, histology, stage and other factors. In reality, the localization and histological nature of the tumor play a secondary role in the selection of the treatment complex, since the treatment of the vast majority of different types of cancer is based on the elimination of the cause of cancer and the restoration of the body. At the cellular level, this looks like eliminating the toxic elements that affect the cell and restoring its normal nutrition.
About how bad nutrition affects the cell and can cause a cancerous process, we spoke in the last chapter. Here I would like to show the effect of the toxic elements of our life on changes in the cell leading to the development of cancer.
Toxic factor in our life for today is one of the most basic reasons underlying many chronic diseases, and, first of all, cancer. Toxins penetrated into all spheres of life. We encounter them going out into the street, at work, at home. Toxins are found in most foods that we eat, and in most of the products that we use every day, and even in the medicines that we are treating. In other words, there are so many toxins in our lives that many people think that this is a forced payment for progress, a tribute of time and therefore there is no point in fighting against it.
Many people do not understand that this is not a commonplace, but a catastrophe, both for our health and the health of our children, as well as the threat to future generations. some toxins are capable of causing such changes in DNA that are inherited (GM products, for example).
A trivial view of reality is helped by the myths that the establishment distributes through the media. These myths suggest that people have begun to live longer, and this supposedly explains the constantly growing number of oncological and other chronic diseases. In fact, life expectancy is falling, and these diseases are all "getting younger". For example, in many developed countries, the death rate of children from cancer came in second after traumatic. Also, the proportion of women who contract breast cancer to 50 years is increasing, as is the proportion of men with prostate cancer up to 60 years.
I do not think that most people would consciously agree to reduce their lives for 20-30 years or agree to a significant increase in the likelihood of their children suffering from severe chronic illnesses, in return for the convenience of using microwave, ready-packaged food, convenient plastic, fast food and other attributes of modern life if they fully understood the destructive power of the toxins that accompany such a way of life.
Most people believe that existing regulatory and supervisory authorities would not allow, for example, the use of strong neurotoxin sodium fluoride in toothpaste, dangerous carcinogens in foods and household plastic, polio vaccine infected with SV 40 virus. But, unfortunately, these institutions no longer fulfill the role of consumer protection, but thanks to the policy of "revolving doors" and corruption, they protect the interests of corporations and the establishment. The format of this book does not allow me to discuss the reasons for this situation. This is already the topic of a separate discussion. A patient with cancer, probably, is not up to understanding the reasons that led to such a dominance of toxins in our lives: the desire of corporations for large earnings and, as a consequence, the violation and change of technological processes; collusion between the food, chemical and pharmaceutical industries to increase profitability or the conspiracy of the elite to reduce the number of people on earth. A sick person (however, as well as a healthy person) first of all needs information on how to exclude the greatest amount of toxins and reduce their toxic exposure. This information can literally save a life or prevent many severe pathological conditions, including cancer.
Do not despair about the fact that removal of toxins from your daily life is a long process, requiring, at times, serious changes in lifestyle. Your body will thank you for this, good health or recovery from a serious illness. Sometimes the removal of just one toxin, which was the main cause of the disease, can lead to complete recovery. For example, cases of rapid recovery from breast cancer were noted in the removal of amalgam fillings containing mercury. Many pathological symptoms of the central nervous system quickly weakened and disappeared completely when they were caused by these seals. But even if you do not get into such a "top ten", removing toxins from your life, with each removed toxin your immunity will intensify. At the same time, your own detoxification system (including the liver, kidneys, lungs, lymphatic system) will better cope with the remaining toxins and pathogens. And this will be the best prevention of many forms of cancer and other chronic diseases.
The amount of toxins is so great and affects so many aspects of our life that their detailed enumeration and explanation of their actions will amount to several volumes. Therefore, I would like to dwell on several, in my opinion, most important toxins, thereby giving the reader an understanding that absolutely everything that you use in your daily life and in all its aspects should be subjected to a careful analysis for the presence toxins.
As we already know, corporations and honey. The establishment is not interested in our health and this is at best. In the worst case scenario - they regret the deterioration of our health to achieve their goals. This is why the principle "Salvation of drowning people is the work of the drowning themselves" is more relevant than ever! In other words, only you yourself should be responsible for your health and the health of your loved ones, and this includes constant monitoring of your life and what you allow it.
For the convenience of the reader, I made an arbitrary classification of various toxins in our lives, dividing them into the following categories:
- ecological;
- household;
- food;
- medical.
In each category I will focus on a few of the most dangerous and common toxins. It should be noted that more than 80% of all toxins acting on us today can be eliminated through our control, so we all need to "know them in person", i.e. to realize how dangerous they are, and also to be able to eliminate them from our lives, sometimes finding them a healthy substitute (for example, in the case of medical toxic factors).
Ecological toxins
To environmental toxic factors affecting
our body, refer to the quality of air, water and land in your area of residence. In general, these factors are little subject to your control and account for the majority of the remaining uncontrolled 20%. Nevertheless, we can help our body cope with these environmental toxins if we give it all the necessary nutrients necessary for optimal functioning of our own detoxification systems of the body. It is also necessary to conduct a serious course of detoxification of the body and repeat it from time to time. It must be remembered that most toxins have a cumulative effect and are able to accumulate in the body. Under adverse environmental conditions, it is advisable to change the place of residence to a more environmentally friendly place.
It makes sense to learn more about the nature of environmental pollution in the place where you live to take adequate measures to protect. So, the intake of chlorella and selenium will help the body to remove heavy metals. This can be actual in places where there are factories, mines, mines nearby. Daily preventive doses of colloidal silver will help weakened immunity to fight with various pathogens, which can be actual in places with biological pollution. The reverse osmosis system, placed on the incoming source of water in the house, will significantly protect water in your home, stopping all organic and inorganic toxic substances. Today, the water that flows from our home tap contains hormones, antibiotics and other biologically active compounds, heavy metals, many industrial toxins, and carcinogenic chlorine compounds added for the disinfection of water.
Household toxins
This kind of toxins got into almost all aspects of our life. On an example of an ordinary urban family with an average income we will consider, with what toxins harmful to health daily members of this family adjoin.
In their standard apartment floor will be lined with linoleum or laminate. In the rooms, the floor can be covered with carpet or carpets made of inexpensive synthetic materials. Furniture will be made of low-grade materials, such as chipboard.[5] Covering upholstered furniture will also be "budget", i.e. made of synthetic materials. All this contains dangerous synthetic compounds, which are classed as VOCs.[6] One of these compounds is a very dangerous toxin formaldehyde, which is separated by laminate and furniture made of particleboard (especially in warm and humid environments). These compounds, decaying, acquire a gaseous form and through the airways enter the body. Through contact with the surface of a synthetic carpet or upholstered furniture (and all contain carcinogenic refractory material), these compounds can enter the body through the skin.
[5] Plates based on wood shavings and binding resins.
[6] Volatile organic compounds.
Such compounds can cause the following pathological conditions: allergic reactions in the form of headaches, skin irritations, coughing, lacrimation, burning in the eyes, nausea. A long exposure can lead to asthma, cancer, infertility.
In the kitchen, considered in our apartment example, we find a lot of convenient plastic containers, and in the bathroom there are synthetic washcloths and a plastic bath for bathing the baby. All these items are made of dangerous plastics. Here is a short list of the most common plastics in the home:
- PET (polyethylene terephthalate) - is used in the production of polyester fibers, plastic bottles. Isolates chemically active substances that disrupt the endocrine system. Promotes infertility and the development of hormone-dependent cancers.
- PE-HD (high-density polyethylene) - found in plastic containers, bags, plastic milk bottles, etc. These compounds have never been tested for safety for health, despite their widespread use. Apparently, there is a reason for this not to do in spite of security requirements.
- PVC (PVC) - plastic water pipes, insulation, imitation leather, furniture, shower curtains and many children's toys (!). This is the most toxic form of plastic, releasing phthalates, carcinogens, dioxins, etc. Causes reproductive problems, diabetes, toxic organ poisoning, cancer.
- PP (polypropylene) - packaging material, carpets, diapers, laboratory and medical instruments. These compounds have never been tested for safety for health, despite their very wide application. Apparently there is also a reason for not doing this in defiance of security requirements.
- PS (polystyrene) - packaging material, plastic cups, insulating material, solid forms, such as DVD / CD boxes, snack packs, carpets, upholstered furniture, etc. This plastic releases extremely toxic substances throughout their use.
- O (bisphenol A) - is added to many household plastics. Bisphenol is similar in effect to the female hormone estrogen and causes infertility, developmental damage, hormone-dependent cancers.
In addition, the members of our family are exposed to danger using detergents, detergents, personal care products. Remains of washing powders remain on clothing and bed linens and through contact with the skin enter the body, causing a toxic effect. Shampoos and deodorants contain phthalates and parabens, which are carcinogens.
Many aromatic additives are also very toxic. Air fresheners for toilets, rooms and car salons contain many dangerous toxins. It should be noted that all unnatural odors emanating from non-natural components are toxic. So, the salon of the new car has a specific smell. This is a toxic smell of plastic, the molecules of which are constantly allocated and inhaled by us. Heavy plastic odor is often in the car when it is left under the sun. In this case, it is necessary to urgently ventilate the car's interior before it is seated, otherwise the particles of toxic plastic will enter our bloodstream through the lungs and can cause both an immediate reaction in the form of headache and nausea, and, at first glance, an imperceptible reaction that subsequently weaken the immune system and make your body more susceptible to the disease.
Our standard family gets a lot of toxins in their kitchen. In addition to the above-described danger of using plastic, in the kitchen there are many other dangerous things for health. A great danger is represented by pans and pots with Teflon coating. In just 2-3 minutes of heating, Teflon begins to break down and release carcinogenic substances that get into food and air. In just 5 minutes of heating over a large fire, it begins to release 6 very toxic substances, 2 carcinogen, 2 global pollutant and MFA (methyl fluoroacetate), which is fatal to humans even in small doses. If you accidentally forget the Teflon frying pan on fire, it can reach the temperature at which Teflon is destroyed, turning into phosgene - a chemical weapon.
Very toxic and aluminum utensils. Aluminum, getting into the body through food, cooked in such dishes, causes chronic intoxication. It affects the central nervous system, causing many mental disorders and symptoms. Conditions such as hypersensitivity, unjustified constant anger, panic attacks, phobias and even manic-depressive states and schizophrenia are associated with aluminum toxicity. Today, many associate Alzheimer's disease with overexposure to this metal. Aluminum passes through the placental barrier and causes mental development disorders. Depending on the degree of mother intoxication with aluminum, pathologies in children can vary from increased activity and uncontrollability to autism and profound mental disorders. In addition to aluminum utensils, aluminum foil and trays for baking are dangerous.
Let's imagine that our experimental family expects the child and decided to prepare one of the rooms for him. Modern paint will release into the air toxins and carcinogens for a period of several months to several years, especially when heating the room with heating or the sun. This can cause a wide range of symptoms in the child, which can be misdiagnosed, for example, as a flocculation of gases.
I would like to note once again that the abovementioned household toxins constitute only a small part of the factors that are dangerous for our health, which we constantly face in our homes and offices. The main goal of this incomplete list of household toxins is to increase the reader's awareness of the role of these toxins in diseases that we are currently exposed to, especially in the occurrence of cancer.
Foodborne toxins
The danger of a careless attitude towards what we eat is not limited to the possibility of a serious deficit of certain nutrients and, as a consequence, chronic diseases, including cancer (we saw this in the previous chapter). Most of the foodstuffs that we buy today in stores contain many toxins that are hazardous to health. For today, more than 3000 chemicals are known to be added to our food. Only in municipal sources of water coming to our house, you can find over 500 chemical compounds, which normal clean water should not contain.
I would like to use the same method here as for the description of household toxins. I will tell the reader about the most common and dangerous toxins that occur in our food today, as well as the need to critically examine the ingredients and methods of growing or manufacturing each food. This approach, at first glance, may seem very difficult to apply. But even if you just start to change your attitude to this problem, then this will be a very positive action. Even if a full transition to a healthy diet takes several months or even years, the positive effect, which will be very significant and long-lasting in the future, will be worth it. After all, this can add to you 20-30 years of active life and significantly reduce the likelihood of cancer.
To begin with, I would single out two basic principles that need to be followed. Do not buy processed foods, such as sausages, pates, ham and ready-to-cook meals. Another principle is go to organic products.
If you do not have the opportunity to buy only organic products, then at least the following products should always be organic (since inorganic contain a high concentration of pesticides): apples, celery, cherries, cucumbers, grapes, green beans, potatoes, peppers, pears , peaches, nectarines, lettuce, strawberries, raspberries, spinach.
Some vegetables and fruits have less ability to concentrate toxins in themselves, and they can be consumed, even if they are inorganic. These include: avocados, bananas, pineapple, papaya, blueberries, broccoli, cabbage, eggplants, grapefruit, kiwi, mango, melons, watermelons, mushrooms, onions, peas, radishes, tomatoes, plums.
To avoid contamination of the body with dangerous toxins contained in products, you should buy only organic products. So in inorganic milk, eggs, meat grown on a farm fish, there are insecticides, fungicides, hormones, antibiotics, medical preparations, industrial chemicals, polychlorinated biphenyls, dioxins, refractories and heavy metals. Most of these substances can accumulate in the body, causing an overload of the immune system, detoxification organs and cause various pathologies, including cancer. Even large caught fish are dangerous because of the heavy concentration of heavy metals in them. For example, tuna is able to accumulate a large amount of a super-toxic mercury metal and is not currently recommended for use.
Thus, for today pollution of the environment has reached such a level that even fish caught in the sea or river and marine products are often not safe. Now, for example, it is strongly recommended to abandon the use of marine products caught in the western part of the Pacific Ocean between Japan and Hawaii, due to the strong radiation pollution after the disaster at the Fukushima nuclear power plant. Specialists also recommend not buying any products from this region. Hawaii exports many exotic fruits, such as papaya (which is also genetically modified), as well as some biologically active substances such as chlorella and spirulina.
Today, the products in our supermarkets are imported from all over the world, so if we really want to monitor the quality of our food to preserve our health or to restore it as soon as possible, we must consider many different factors. It will be completely wrong to assume that if the product is brought from a developed, prosperous country, then it is safe. More often we can see the opposite picture: products from Belarus can be much safer than their Western counterparts.
In addition to environmental pollution of natural foods and the toxic process of growing poultry, livestock, fish, fruits and vegetables, there is another serious problem: the food industry has been adding dangerous toxins to its products for several decades. From the huge and constantly growing list of these toxins, I want to highlight, in my opinion, the most dangerous and often occurring.
aspartame
When a product appears to be useful for health and is used very widely, few will suspect it of causing harm to the body. Especially when advertising daily reminds us of the benefits of such a product. We constantly see advertisements of diet cola or Pepsi, skimmed dairy products, refreshing breathless chewing gums, etc. Thus, we are forced to imagine the idea that if instead of sugar in the products there is a sweetener, then we will eat much less calories and therefore we will be healthier and slimmer. This is an outright lie bordering on provocation. Most of these products contain aspartame sweetener,[7] which is the strongest toxin. And the establishment, it was known since 70-ies. In 80, there was a real war between independent researchers and their colleagues, paid by the establishment. So 84 from 85 studies of independent scientists showed the extreme toxicity of aspartame and its ability to cause a very wide range of pathologies: headaches, epileptic seizures, cardiovascular complications, weakness, dizziness, insomnia, sleep loss, depression, pancreatic inflammation, brain tumors and various pathology of the central nervous system.
[7] Which can be hidden under other names, such as NutraSweet, Equal, AminoSweet, etc.
At the heart of such an impressive arsenal of diseases lies the chemical composition of aspartame and the fact that it is in its action an excitotoxin, i.e. stimulates neurons of the brain, causing their death, thus leading to various violations of the central nervous system. Aspartame consists of 50% of phenylalanine, 40% aspartic acid and 10% methanol. Harmless at first glance, being in aspartame phenylalanine, causes the disabling of the action of an important neurotransmitter of serotonin. This causes various mental and behavioral disorders in a large number of people who are subsequently misdiagnosed and treated incorrectly. Also, some people simply can not metabolize phenylalanine, which can cause mental retardation in children. Methanol, in turn, is a poison that acts on the nervous and vascular systems of the body. The toxic effect of methanol is due to the fact that getting into the body, it turns into a very toxic formaldehyde. Despite the fact that the concentration of methanol in aspartame does not lead to instantaneous severe poisoning or death, nevertheless, the formed formaldehyde penetrates into the cells, binds to proteins and DNA, leading to a disruption in their function and their destruction.
The process of approving aspartame for use in products resembles a criminal detective and deserves a separate book or film. The final point in the legalization of aspartame was set by Donald Rumsfeld, the third person in the Administration of President George W. Bush. Rumsfeld had great commercial interest from legalizing aspartame and literally right after Bush came to power, put the final point in this saga. Since then, this sugar substitute has begun to walk widely around the world, and periodically published scientific works and complaints of various public organizations are severely criticized and discredited.
But there is in this horror and a little ironic. Dietary products containing aspartame, in fact, not only do not help to reduce weight, but rather promote its recruitment, causing large insulin outbreaks in the blood and increasing feelings of hunger. Therefore, products with aspartame (and this is practically all dietary soft drinks, dietary dairy products and all products with sweeteners) should be excluded not only by cancer patients, but also by healthy people, both for the prevention of cancer and for the prevention of other serious disorders.
Fluoride (fluoride)
It is an established fact that fluoride causes more cancer deaths in humans and does so more quickly than any other known toxin.
Dr. Dean Burke[8]
[8] 34 year worked at the National Cancer Institute in the United States.
Because of the wide range of fluoride applications, it is difficult to classify it as one category. Fluoride is found in many foreign brands of breastfeeding mixtures, in virtually all well-known toothpaste brands, in mouthwashes, in some foreign brands of bottled drinking water and in some other products, where it is allegedly added for the prevention of tooth decay from caries. In some developed countries it is added to municipal water (USA, Canada, England).
As in the case of aspartame, the widespread use of fluoride resembles a planned provocation, covered up with the good intent to save people, this time from caries.
Here is the definition that the establishment gives to this chemical compound: "Fluoride is a safe chemical compound added to toothpastes and water, which allows you to reduce tooth decay and maintain your teeth in a healthy state." In general, it is a necessary mineral for humans. This positive definition is opposed to such a fact: fluoride is a toxic industrial waste with a cumulative effect. In many countries it is prohibited. It causes birth defects, cancer, osteoporosis and numerous serious health problems.
The naturally occurring fluoride is known as calcium fluorite (CaF2). However, fluorine added to water and toothpaste is in the form of fluoride and occurs in three forms: sodium fluoride (NaF), silicofluoric acid (H2SiF6) and sodium silicofluoride (Na2SiF6). All three are the strongest toxins.
How did this neurotoxic industrial waste become a valuable preventive measure in dentistry? After all, toxic effects of fluoride are well known, which destroys the immune, digestive and respiratory systems. Also its destructive effect extends to the liver, kidneys, brain and thyroid gland. Honest dentists also note that in places where fluoride is added to water, tooth fluorosis is very common. Nevertheless, its widespread use among the population is being propagated to this day. More recently, the Vancouver authorities in Canada have decided to add it to municipal water.
The popularization of fluoride, as necessary for the health of teeth and gums, was preceded by an impeccably well-thought-out campaign paid by industrial giants such as ALCOA[9], phosphate producers and nuclear industry. All of them had a common problem on the costly disposal of toxic waste from their fluoride productions. Since 30-ies of the twentieth century, the inquisitive minds of the leadership of these corporations began to look for alternative ways to get rid of fluoride. Even then it was known that in places where fluoride occurs in high amounts in kind, the population suffered from fluorosis of the teeth. In 40-ies, ALCOA advertised toxic fluoride as an excellent insecticide and rat poison. However, corporation-paid scientists concluded that fluoride is safe at a concentration of 1 part per million. At the same time, they did not indicate that it would not be fluoride, but fluoride, and that it possesses a cumulative property, that is, a property of accumulation in the body. The next step was a national company to add fluoride to municipal water and toothpaste in "safe concentrations".
[9] The largest at that time aluminum producer in the US.
It is interesting to note that officially fluoride is considered hazardous to health at a concentration of 2 parts per million, and in water it is added at a concentration of 1 part per million. At the same time, everyone forgets that fluoride accumulates in the body. In toothpastes, this concentration is even higher, so many pastes have on the package warning that if the child (it is assumed that the adult does not do so) will eat the contents of the tube, then urgent medical attention is needed. One tube contains 199 mg of fluoride, which is more than enough to kill a child weighing up to 15 kg. By the way, imagine how much fluoride is absorbed in the oral cavity, when we are recommended to rinse 30-60 seconds after each meal with a special rinse liquid with fluoride (all without exception foreign brands contain fluoride). And how can you rationally explain the presence of fluoride in infant nutrition for babies from 3 months, which have not yet teeth?
Today, these corporations, instead of spending to get rid of toxic fluoride waste, earn money on it, selling it to manufacturers of toothpastes, bottled water, rat poison and insecticides, and also to municipalities that add fluoride to the water.
There is another dark side to using fluoride. It has long been known that it causes dulling of intellectual abilities, a decrease in the will and power of desires. There is evidence that the Nazis used fluoride in concentration camps to suppress the will of prisoners and improve control over them. The scientist Charles Perkins, sent after the war by the US government to investigate the factories of the German pharmaceutical and chemical giant IG Farben wrote: "The real goal of fluoridation of water is to reduce the population's resistance to domination and control, as well as to the loss of freedoms. And this can be achieved by microscopic constant doses of fluoride, which by slowly poisoning and anesthetizing certain areas of the brain, will make a person submissive to the will of those who want to control it. "
I would not rule out another motive - the use of known toxins, including fluoride, causes a high incidence of the population, thereby guaranteeing constant high incomes for Big Pharma and honey. establishment.
I hope that this information will cause many to think not only about the urgent abandonment of all that contains fluoride, but also that large corporations that in fact control many Western governments do not have any moral principles that would stop them from such things . As mentioned earlier, organizations that control the security of goods have long been neutralized by these corporations and do not pose a serious barrier to them.
Under pressure from the public, 90% of European countries refused to fluoridize water, and this is a great success. But still, the process of excluding fluoride from people's daily lives is very slow. So, for example, all the major manufacturers of toothpastes continue to add fluoride and even point to it as the dignity of the paste. On the contrary, some manufacturers of bottled water do not indicate the addition of fluoride. However, if people are aware of the danger of this toxin, they can find an alternative to fluoride pastes, buy only mineral water, and not just bottled, where there can be fluoride. If you live in a region where municipal water contains fluoride, then it is necessary to put a reverse osmosis system on the incoming source of water in the house.
Refusal of toothpaste with fluoride, mouthwash and water with the addition of fluoride should be an urgent and necessary action for each cancer patient. Fluoride blocks the action of enzymes in cells, paralyzes the action of leukocytes and causes the destruction of collagen. All these actions contribute to the development of cancer and its rapid flow and spread.
Glutamate
You probably have your favorite Asian restaurant, where you often like to go. Perhaps you also have a favorite ready-made dish that you buy at the local supermarket and after heating in the microwave you eat it with great pleasure. With a high degree of probability, the reason for your preference in these cases is not the chef's talent or a particularly good combination of ingredients and their high-quality cooking in a convenience store, but the fact that glutamates were used in your favorite restaurant and in your favorite dish.
Glutamates belong to the group of so-called excitotoxins, whose purpose is to deceive your brain and cause a strong reaction of taste satisfaction. You, literally, can eat anything, if you soak it with glutamate. But this deception is far from harmless. As in the case of aspartame, the use of glutamate causes overexcitation, impairment of function and death of neurons. Glutamates are most dangerous for brain tumors, as they accelerate its growth and increase its aggressiveness.
Glutamate, the main representative of which is glutamate sodium, produces a huge amount of free radicals in the body, creating or enhancing oxidative stress. This in turn leads to damage to tissues, cells and DNA. Damage to DNA involves a cancerous process. A large amount of free radicals formed when glutamate is used contributes to inflammatory processes, which are the precursors of many cancers. They also increase the course of cancer, its aggressiveness and metastasis. Thus, glutamate is a huge danger for a cancer patient and should be completely excluded.
Unfortunately, many people are not only aware that the use of glutamate is very harmful, but also how widely they are used in food. Almost all Asian restaurants use glutamate sodium or MSG. Over 90% of ready-made dishes, sauces, snacks, biscuits and other food products contain some form of glutamate that can hide under other names, such as "natural supplements", "spices", "hydrolyzed vegetable protein", "sodium caseinate "," Test protein "," protein extract of soy "and dozens of others.
It is very difficult to list all types of products where glutamates can be contained. They are in almost all frozen dishes, pizzas, fast food restaurants and even in infant formulas (in the form of caseinate). A street trader can also pour glutamate on you. I remember my extreme surprise when on a hot afternoon in Thailand I decided to drink freshly squeezed orange juice. Out of mere curiosity, I watched the process of its preparation. Merchant wrung out 2 small mandarin, which was 1 / 6 cup, poured water into it with ice, threw a spoonful of sugar and a spoon of unknown substance to me. When I asked what it was, he did not hesitate to say that it is sodium glutamate and that "tourists love so much." Immediately with me he made such a "fresh" juice to other thirsty tourists who, after the first sip, had such bliss on their face that they tried not the orange water with glutamate, but the heavenly drink. Since then, I have always been interested in all the ingredients of food or drinks on the street, no matter how healthy or natural they seem, and in restaurants I require dishes without glutamate sodium. If there are not any, then I immediately leave this restaurant.
If to sum up the aforesaid, then glutamates are very harmful to health enhancers of taste. They cause damage to the brain and central nervous system, damage DNA, cause obesity, diabetes, heart attacks and cancer. To exclude their use in your food, I would recommend reading the list of ingredients to everyone, especially cancer patients. If there is something in it that you find difficult to read in your native language, or the name of the ingredient does not look natural, then it is better to give it up.
Nitrites, nitrates, nitrosamines
Probably, I now upset many fans of sausages, sausages, pates and simply meat lovers who buy it in supermarkets. Nitrates and nitrites are added to these products for better preservation and enhancement of the color of meat products. If you bought meat from a butcher, you might have noticed that after a few hours the meat gets not quite an appetizing brown color. In the store, it can lie all week and be bright red, as if it was split an hour ago. Attractively edible color of burgers, sausages and sausages is also due to the nitrates contained in them.
The huge danger of nitrates and nitrites is that in our body they form very carcinogenic compounds, known as nitrosamines. It is believed that if a child consumes more than 3-4 "hot dogs" a week, then the probability of leukemia increases in 9 (!) Times. And if a pregnant woman will eat "hot dogs", then the probability of infantile cancers and sudden infant death will increase significantly. In general, children receiving nitrates through food increase the likelihood of many forms of cancer. In adults who consume a lot of processed meat products, the probability of pancreatic cancer and gastrointestinal cancer is much higher.
Many nitrites are also found in smoked fish, which leads to an increased likelihood of nasopharyngeal cancer.
Many consider nitrates and nitrites to be one of the most dangerous food carcinogens used today. Their mandatory exclusion is necessary for all cancer patients, and for all who think about the prevention of cancer in themselves and in their family.
Genetically modified foods
Several years ago I had an interesting discussion with my friend about GM products. I then only began to learn about their danger. My friend was absolutely convinced that genetic modification is a manifestation of scientific progress and therefore its wide application in people's products can only benefit. He was confident that GM foods will save the world's population from hunger, and farmers will be helped to grow a healthy crop. It was then that I realized how deep the people believe that science and its practical application only benefit people. Of course, the mass media, however, like the education system, play a decisive role in this. If any scientific discovery finds practical application, then this can only be beneficial to mankind. Otherwise, why use it? So, in the case of GM products, we were inspired by the myth that this is no less than a revolution in the agrarian and industrial industry, which will solve almost all the problems. Thanks to such a positive attitude towards them, or rather the voluntary ignorance of a large part of the population, GM products are now found in almost all well-known brands of food products. Virtually all Western brands of chocolates, cereal for breakfast, sauces, formulas for nourishment for babies, cookies, etc. contain a particular GM-component. Many vegetables and fruits are now mostly genetically modified. So 90% of soy and 70% of corn in the US are genetically modified. But this does not mean that you are safe if you do not have American corn or soya in supermarkets, since they are made from various ingredients of many products: corn starch, corn syrup, corn oil, soybean oil, soy protein, etc. Other common GM foods are rapeseed oil, papaya grown in Hawaii, white potatoes, tomatoes. The problem is that fruits and vegetables do not usually indicate that they are genetically modified. Therefore, I recommend buying only organic and preferably local products. If you do not have such a possibility, then check the country of the manufacturer and make sure that GM products are banned there.
The list of GM products and goods is growing every day. So already there are pigs with a human gene, fish with a cow gene, potatoes with bacterial genes, tomatoes with fish genes and many other incredible combinations.
For clarity, I want to give one example of how a genetically modified product can affect our health and, in particular, contribute to the development of cancer.
In 1994, the US Food and Drug Administration has approved the use of genetically modified bovine growth hormone (rBGH), which, when injected into its cows, causes them to produce more milk. As a result, the milk of these cows contains 500% more IGF-1 - insulin-like growth factor, which is the strongest carcinogen. At the same time, milk was popularized with the participation of Hollywood stars, and the federal program of milk consumption in the US schools was successfully lobbied.
I have already mentioned in previous chapters on the effect of insulin-like growth factor on the origin and progress of cancer. Fortunately, many developed countries have banned the use of the hormone rBGH.
Many scientists in recent years have published their work with GM products and proved their high carcinogenicity. So, the Scottish scientist Stanley Ewan drew public attention to the fact of significant proliferation of cells of the stomach and intestines when using GM vegetables. This leads to increased polyps and pre-cancerous growth. Most recently, a French laboratory showed the world its results, in which 100% of rats fed with GM corn received a lot of huge tumors.
Another potential harm of using GM foods is a strong weakening of human immunity. So some vegetables contain a bacterial gene that produces toxic insecticides, thus protecting the plant from insects. To date, scientists have proven that these same genes can cause the same effect on friendly bacteria living in the human intestine. They will also produce toxic insecticides and poison the body, instead of their usual work of helping them digest food, synthesizing vitamins and producing the substances necessary for healthy immunity. Very important is the fact that even a single use of a GM product can change the genetic expression of the genes of these bacteria by changing their function for life.
Despite the fact that GM products came to our table in one form or another almost 20 years ago, but only now we receive alarming, and sometimes even shocking information about their harm. We already know that the use of GM foods affects a person, suppressing the immune system, causes resistance to antibiotics, increases allergies, increases the risk of toxicity and all this is directly related to the occurrence of cancer tumors. Many of the potentially dangerous consequences for humans have already been established on animals after using GM foods. Thus, Australian scientists found that cattle (pigs and sheep) became sterile after feeding with GM corn. There are many cases when sheep died after they grazed in the fields of GM maize.
Since we are dealing with a genetic modification, we still do not know what harm we can expect through 10, 20 years, a generation. But even today there are enough facts to completely exclude GM foods from our food. Cancer patients who understand that proper nutrition and elimination of all toxic factors is the way to recovery should take this matter very seriously.
Medical Toxins
"Who even gave us such an idea that we can help sick people by giving them toxic chemical medicines or shredding them into pieces with scalpels?" People get sick from lack of nutrients, not from lack of drugs or surgery. Nutrient deficiencies and toxicity are the two main causes of illness, while pharmaceutical drugs are responsible for this deficiency of toxins. Sick people need nutrients, not medicines. Also, for normal health, they need all their organs in place, and not cut out by surgery. "
Raymond Francis,
author of Never Again Fear Cancer
The first and second cause of death in the United States are cardiovascular diseases and cancer. What do you think, what is the cause of mortality at 3 place? This is mortality for medical reasons (iatrogenic), the vast majority of which comes as a result of the use of medically prescribed or prescription drugs. Many believe that medical mortality actually takes first place, since not all of its cases are recorded. Usually, doctors try to attribute the cause of death to the underlying disease of the patient. This is often the case in the treatment of cancer, when the patient is literally healed by aggressive treatment protocols, leading to the failure of vital organs, sepsis and infections due to the complete decline of the immune system. The cause of death in such cases is cancer, not the consequences of toxic treatment.
Also, mortality from vaccines refers to the cause of death caused by medicine, but it is rarely fixed as such. Usually the death of a child from vaccination is attributed to a high fever, a sharp defeat of the central nervous system (convulsions and spasms leading to death), sudden infant death syndrome, infant shaking syndrome, etc. Thanks to several studies that proved that the baby's shaking syndrome and sudden death syndrome caused by an acute brain reaction to vaccination, in some Western countries, mothers and nannies were sentenced to freedom for those who were sentenced for "killing their children". I remember well the case of one unhappy English mother who spent 12 years for "killing" her two babies. She first lost one child a few days after the vaccination, and then another, when he reached the same age and was vaccinated. The woman was released after providing data protection to new studies. It's interesting that this story did not make much noise. Mass media basically ignored this case.
Mortality for medical reasons is doubly tragic, since the patient entrusted himself to medicine, believed in the impeccability of her motives, in her scientific base, in the professional education of specialists. In most of these cases, the question was not even about the life and death of the patient, but only about the removal of the symptoms of a disease. Unexpectedly, the onset of death in such cases is most often noted as iatrogenic.
However, in addition to the extreme manifestation of toxicity - the death of a patient - medical products also cause both acute and chronic signs of toxicity, which are many times greater. Different organs can be affected both by one-time use of a drug, and by its long-term use. In the case of vaccination, for example, it is sufficient to use a single (or repeated) vaccine for both acute organ damage and for the formation of severe chronic conditions associated with either a prolonged action of the vaccine or with the nature of organ damage.
Let's consider the action of only one of the many toxic constituents of vaccines.
Thimerosal, an antimicrobial preservative, is added to vaccines in the manufacturing process for their sterilization, since they are so non-sterile and toxic that they can kill a person directly at the time of vaccination. This vaccine component is an organic compound of mercury. Mercury is the strongest neurotoxin that can accumulate in the body. Therefore, a safe dosage of mercury should not exist. Nevertheless, it exists and makes 0,1 microgram per day for 1 kg of weight. In all common types of vaccines, the content of this highly toxic element far exceeds this "safe dose". Here are a couple of examples:
- The hepatitis B vaccine contains 12 micrograms of mercury, which amounts to 30 "safe doses";
- The vaccine against hepatitis B and poliomyelitis contains 62.5 microgram of mercury. This is already 78 "safe doses".
Thimerosal passes through the placental and blood-brain barrier and causes severe damage to the central nervous system. For young children, it presents a particular toxicity, since their central nervous system is still developing, and until 6 months their liver does not produce bile, with which mercury is excreted from the body. Thimerosal is associated with childhood brain tumors, autism, Guillain-Barre syndrome (SGB), and other CNS pathologies. However, in developed countries, children now receive 18 to 40 vaccines before school age, and most vaccines still contain thimerosal.
In 1999, under pressure from the public, the US Food and Drug Administration has banned the use of thymirozal in the production of vaccines. Pharmaceutical concerns faced the problem of selling stocks of these banned vaccines. Representatives of Big Pharma went to the countries of the former USSR and using a bottomless fund to lobby their interests easily achieved sales of these vaccines. Many parents for the best reasons bought these foreign vaccines for their children.
We focused only on one, found in most vaccines, thimerosal. But there are a lot of such toxins. Here, for example, a short list of the most dangerous toxins in the known influenza vaccine H1N1: Beta-Propiolactone - a carcinogen; Neomycin Sulfate - immunotoxin; Polymixin B is a neurotoxin; Potassium Chloride is a neurotoxin; Sodium Taurodeoxycholate - immunotoxin; Timerosal is a neurotoxin.
Other types of vaccines also contain known toxins, such as formalin, formaldehyde, antifreeze, phosphate and aluminum hydroxide, glutamates. All these vaccines are associated with such diseases and conditions as cancer, lupus, multiple sclerosis, autism, GBS, paralysis, rheumatoid arthritis and other autoimmune diseases, narcolepsy, dystonia, sudden death.
It should be noted that the active component of the vaccine itself is grown on animal tissues and aborted embryos. It is impossible to clean the vaccine from the remnants of these tissues, therefore they themselves represent a very toxic component. First, they can have different pathogens that they carry into the blood of the vaccinated person (for example, SV40 virus in the polio vaccine). Secondly, the antibodies that are formed in the human blood to inject them, can then attack similar body tissues, causing autoimmune diseases.
The discussion about the dangers of vaccines and their questionable benefits is very serious and too extensive for discussion in this chapter. Here I set myself the task of only a brief description of the toxic effects of vaccines, as part of the medical toxins that play a large role in the development of cancer.
To properly understand the situation with medical drugs and their role in the development of pathological conditions, including cancer, one must understand that the very principle of using non-natural drugs, such as pharmaceutical drugs, is toxic. It is possible to enumerate for a long time the various pharmaceutical drugs, the degree of their toxicity and the diseases that they cause, but only realizing the unnatural approach of treatment of substances alien to our body, we can estimate the harm that they can cause. Moreover, this harm consists not only in the toxicity of pharmaceutical preparations, but also in the fact that they disrupt the operation of a very delicate and complex mechanism - our body. So, antidepressants disrupt the balance of serotonin and melanin, which leads to insomnia, obesity, the creation of conditions for the appearance of cancer (through a decrease in apoptosis with a low level of melanin in the blood). Frequently used prednisolone and cortisol cause no less complications than the number of diseases in which they are used. They contribute to a dramatic increase in weight and fluid accumulation in the body, and are associated with an increased risk of liver cancer, heart disease, growth restriction in children, the risk of AIDS, aggression, hostility, depression and many other pathological conditions.
In the last chapters we have already talked about the toxicity of chemotherapeutic drugs used in the treatment of cancer, which in addition to being strong carcinogens capable of inducing new cancers, also contribute to the development of an already existing cancer process. By suppressing the immune system, disrupting the normal functioning of the intestines, liver, kidneys, causing a strong acidic environment in the tissues, these drugs significantly reduce the body's natural ability to resist this disease.
In my opinion, it is necessary to allocate one more group of pharmaceutical preparations which besides known toxic action on an organism, essentially increases probability of cancer disease. This group includes drugs that partially block the immune system. These are the so-called immunosuppressors. They are used for rheumatoid arthritis, Crohn's disease and other autoimmune diseases. By suppressing the immune system, they create conditions for the development of cancer and infections.
But despite the fact that the use of pharmaceuticals takes so many lives and causes so many complications, people still believe that these drugs are safe enough and do not have natural, non-toxic alternatives. Of course, the main role in this is played by Big Pharma, which spends a lot of money on research to obtain its results, and to disseminate these results in the mass media. Also, other factors play a big role: a disproportionately large number of films, serials, programs and articles, where the merits of modern medicine are extolled, the nobility and professionalism of doctors, the selflessness and purity of the motives of employees of higher levels of honey. establishment.
So, for example, most patients will never come up with the treatment of marijuana with conditions in which aspirin is used. Marijuana or cannabis, used by people for 6000 years, while aspirin is slightly more than 100. There is not a single recorded case of marijuana overdose, whereas as soon as in the US more than 500 people die of simple aspirin per year. "Harmless" aspirin increases the likelihood of pancreatic cancer at 58% if the patient consumes more than two aspirin tablets a week. This risk rises to 90% when consuming more than 14 tablets per week. Aspirin also has a long list of other complications, which makes it a fairly toxic drug.
Interestingly, the firm Bauer, who invented aspirin in 1865, decided that because of its toxicity, its use would be dangerous, and for a long time would not let it go on sale, unlike the heroin that the Bauer for lower toxicity then decided to sell as a cough remedy. Kanabis was in pharmacies on a free sale until its prohibition in 1937 year.
I gave this example in order to show that the real state of affairs is often completely opposite to what we were taught or to what we are told. A sick person, as well as any healthy person, needs to open his consciousness to this kind of probability. Some people by nature have such an open mind and are able to objectively evaluate information, no matter how extreme it seemed at first. Most of this is given much more difficult and can take a lot of time, which is not always available to a cancer patient. The extent to which a cancer patient understands how a modern medical system works depends on how much he can take responsibility for his health and, as a consequence, the outcome of his illness depends.
In conclusion of this chapter, I would like to remind once again that we are able to control up to 80% of all toxins we receive in everyday life. With the rest 20%, our body will cope on its own if it gets everything it needs for its optimal functioning: healthy organic products, an active lifestyle, control over stress. We need to remember that poor nutrition and high toxicity is the most dangerous combination for health and the right prescription for cancer. Cancer is not destiny, not a disease caused by the presence of certain genes. It does not come suddenly, but develops for years even before its manifestation as a tumor, being the result of our way of life. The person himself by some actions or inactions leads himself to this disease. But just as he can stop and conquer this disease, taking full responsibility for his life and health.
The psychological factor
It is a scientific fact that our thoughts influence our physical health. Why not do it so that they work for us, not against us?
Raymond Francis,
author of Never Again Fear Cancer
In past chapters, I have repeatedly shown my attitude to the establishment and its negative influence, both on our life in general and on our health. The fact that we live in a toxic environment, we eat harmful and empty food, we are treated by doctors who are taught not to cure diseases, but to sell expensive procedures and medicines, we are indebted to this establishment and the system that it created for us. Under the establishment, I mean the system of merging corporations with state structures that came from the West, which resulted in the subordination of such spheres of society as education, medicine and many others to the interests of big business.
However, in addition to the detrimental effect on our physical health, we are also subject to negative psychological effects. As we now know, our genes are turned on and off by environmental factors that pass through the prism of our perception. But the way we perceive these factors depends on the upbringing, education, morals and culture of society. If this prism is generally positive, then we will positively perceive the world around us, and as a consequence, our thoughts and emotions will be positive.
However, we are cultivated by negativism and fear. We are taught to pay attention to what people differ from each other, and not what they are like, giving rise to a deliberately negative reaction to everything that distinguishes us. In schools, we are taught to comply with rules and concepts and remember information instead of developing individualism, the ability to analyze and criticize. Darwin's theory of evolution teaches us that the strongest survive in the competitive struggle for existence, and this principle is transferred to our lives. We spend it in everyday competition with someone and for something, constantly being because of it in stress, and we consider this attitude to life to be the norm.
The process of evolution, of course, no one denies, but many independent scientists today believe that Darwin was mistaken in describing the mechanism of evolution. The main factor of evolution in the living world is cooperation (symbiosis), and there are more examples of this than examples of the struggle.
Obviously, the idea of cooperation as a successful existence of evolution, and therefore progress, does not suit the establishment, which sees this as a danger. Just imagine, how much more positive would be our thinking and prism of the perception of the world if our relationship to life were based on cooperation and mutual assistance, and in people we would look for and welcome similarities, not differences? The way we are taught to live, and the feelings and reactions that are imposed on us as normal, makes us perceive the world around us as hostile. Happiness in such a world can be achieved only when a high material level is reached or its attributes are acquired, and not when harmony is achieved. This perception of the world contributes to the development of complexes and other psychological disorders in people, causing feelings of dissatisfaction with life, depression, anger, inability to forgive.
This is how we create a "toxic" psychological environment. That in turn contributes to the creation of a negative perception prism, the result of which are negative emotions, thoughts and psychological states that change the metabolism of the cell, leading to its pathology. One of such pathologies, caused by a chronic negative state (stress, depression, repressed emotion or desire, etc.), is cancer.
Many experts agree that the psychological factor should play a major role in the occurrence of cancer, and that in 50-90% of cases it is he who is the main cause of cancer.
We are all familiar with the expression: "You are what you eat". In the same way, you are what you think. Fortunately, we can choose not only what we eat, but what we think about. If a person has cancer, then he must change both what he eats and how and what he thinks. To change the negative prism of the perception of life to the positive is not easy, but everyone can do it. Positive thoughts about love, compassion, gratitude, humor and fun are the best medicines from the best pharmacy in the world - your brain. Thanks to these feelings and emotions, our body produces the most powerful chemicals that not only strengthen our immunity, strengthening health, but also cure the most serious diseases, including cancer. Thus, at your disposal are the most powerful and free of charge from most diseases, no matter how severe and incurable they may seem.
On the other hand, studies have shown that negative feelings (anger, hatred, jealousy, apathy, depression, disgust) weaken the immune system, significantly worsen digestion and change the hormonal background, disrupting the constancy of the internal environment of the body - homeostasis. Long-term disruption of homeostasis (tissue intracellular fluid, blood, lymph) leads to pathological changes in the cell, i.e. to illness.
However, negative emotions disturb not only homeostasis, but also the process of obtaining energy by the body. A "happy" and harmonious organism receives energy and information through resonance, which is achieved by using a certain frequency of waves emanating from such an organism, as well as the frequency of waves of the earth, the sun and the surrounding nature. In addition, energy exchange in such an organism is more optimal. When a person is engulfed by negative emotions or psychological states, this resonance with the surrounding world is not achieved. The organism receives less energy from this source (remember 3 the source of energy: food, nature, thoughts). Getting the right energy from another source - thoughts - is also impossible, since such states take this energy. Consequently, obtaining energy through these two sources of energy (nature and thought) is very difficult. Add to this the weakening of digestion as a result of prolonged stress (and, consequently, the deterioration of energy intake through food), and the ideal combination for the onset of a disease like cancer will be obtained. It is absolutely necessary for a cancer patient to restore a normal influx of energy from all sources, so the resolution of psychological problems should be undertaken first.
Describing the influence of the psychological factor on the occurrence and progress of cancer, we can not fail to mention the stress and fear caused by the diagnosis and actively supported by doctors. This fear often has a more destructive effect on the psyche and through it on the body than the presence of the tumor itself. Doctors use this fear to manipulate patients, urging them to agree to cruel treatment in a very short time. The patient with the diagnosis diagnosed today may be operated on within the next few days or he will receive chemotherapy. After a mental shock, received by a diagnosis, there is a physical shock from such treatment, and subsequently, as a result, depression, apathy often develop, the will is suppressed. Many people are no longer able to get out of a condition that actually aggravates and speeds up the course of the disease.
Let us now take a closer look at the physical manifestations of the connection between the psyche and its reactions to human organs and health in general.
Dr. Hammer from Germany, after analyzing more than 20 thousand computer tomography of the brain of cancer patients, found departments of brain damage reminiscent of concentric circles. These defeats always arose after a strong mental trauma, that is, an event to which the human psyche was not ready. Here it should be noted that if some people have a certain acute conflict, stress, a serious problem can cause a serious mental reaction with a subsequent specific change in the brain, then for others such an event can pass unnoticed. This serious psychic reaction (energy) and leaves that particular trace that is visible on CT or MRI. This is the beginning of the problem, since the body includes a permanent sympathicotony, i.e. passes to a constant state of stress, which closes the pathological connection of the psyche, brain and organ. Dr. Hammer also argues that when resolving such a psychological conflict, these concentric circles, visible on CT and MRI, disappear with the subsequent recovery of the patient. Resolution of serious and acute psychological conflicts is the main methodology of Dr. Hammer in the treatment of cancer. Of the 6,5 thousand patients treated by Dr. Hammer (most with terminal stages of cancer), 6 thousand were alive after 5 years (which in traditional oncology is considered a healing criterion).
Dr. Hammer was by no means the first to notice the influence of the psyche on the physical condition of the organism and, in particular, on the occurrence of diseases. Back in 1701, the English doctor Grendon published a scientific paper in which he described the connection between the psyche and the origin of cancer. Further, Dr. Walsh in 1846-th year and later Dr. Matichek also confirmed this connection in their works. Dr. Elie Jones in 1908 in his book "Cancer: Causes, Symptoms and Treatment" defined stress as the main cause of cancer. Later, the Englishman Dr. Snow, in his work "Cancer and Cancer Process," wrote that among the 250 cancer patients he examined, 200 had obvious traces of psychological stress leading to illness.
If we continue to talk about physical manifestations of stress and psychological stress, it should be noted that in these conditions, the blood vessels of the digestive system are reduced, significantly reducing the flow of blood, which causes a significant deterioration in the digestion of even the healthiest food. Also, stress, tension and negative emotions suppress the secretion of digestive juices, change the bacterial balance of bile, disrupting its functions, increasing its coagulation. This in turn leads to the deposition of stones in the bile ducts of the liver, disrupting its function. All these changes lead to an even greater deficit of the nutrients needed for the cell, which in turn creates conditions for it to include cancer.
The most important link between our psyche and thinking with the physical side of the body are hormones. As a result of any emotion, positive or negative thought, various organs (brain, pancreas, adrenal glands, etc.) throw their hormones into the blood, and they quickly reach the cells. They deliver specific signals to cell receptors, as a result of which the cell reacts by changing its internal environment, changing its function, and turning on and off certain genes. So, stress hormones[10] can turn off genes that produce proteins and protect the cell from cancerous changes. Also, stress hormones turn off apoptosis[11], include angiogenesis[12], accelerate the growth and division of cells, and also make the blood cells more sticky, which contributes to strokes, heart attacks and cancerous changes in the cells. They also increase inflammatory processes, increasing the likelihood of cancer cells. Under the action of stress hormones, the activity of the immune system is suppressed, the activity of B- and T-lymphocytes that kill cancer cells and microbes noticeably decreases. The process of cell regeneration is significantly slowed down.
[10] Cortisol, adrenaline, insulin, noradrenaline, epinephrine, etc.
[11] The natural death of cells.
[12] The growth of blood vessels that feed the tumor.
Recent studies have shown that even just negative thoughts can cause the same effect in the immune system. Therefore, when a person falls in the spirit, is suppressed by fear and surrenders before the illness, then his immune system also gives up and is no longer able to resist the disease. I have already indicated how stress affects the digestive system.
On the other hand, a strong positive intention to fight the disease, positive thinking and positive emotions produce neurotransmitters and hormones that have strengthening and restoring health properties. So, positive thoughts stimulate the production of endorphins and enkephalins, which not only increase the number of immune cells of killers (T-lymphocytes), but also increase their activity against cancer cells.
Obviously, the most easily accessible, effective and absolutely non-toxic remedy for all diseases is our immune system, which we can stimulate with positive thoughts, emotions and feelings. Love, compassion, spiritual awareness, the thirst for life, the choice to be happy, the maintenance of the state of inner peace and peace are a secret of good health and a life without cancer.
There are many examples where patients recovered only by prayers, meditation, or a revision of their world view, i. E. using only the connection of consciousness with the physical body. I have a longtime acquaintance who was diagnosed with cancer 15 years ago. Being a strong person, she refused a crippling operation and toxic chemotherapy and decided to stay alone with the disease. Having reconsidered her life principles, views and actions, she realized the need to change her attitude to life. Awareness of the need for change is a very important first step. However, it is not enough. Need the right information and hard work on yourself. My acquaintance helped books that she had picked up for her plan to change her attitude to life. Coming to Moscow, I never miss an opportunity to meet this interesting and strong person who defeated the disease, using only the psychological factor, eliminating the negative aspects of this factor from my life and creating a positive prism of the perception of the world.
Despite the fact that many today understand the important role in the emergence and development of the disease is stress and negative psyche, nevertheless, very few people give this factor a proper place in the treatment and prevention of cancer.
In fact, the situation is that if it is possible to establish a specific psychological factor that led to cancer, then one can be cured by eliminating this factor from one's life or consciousness, thereby eliminating its pathological influence on the organism. In some people, this can be an easily definable event or a definite reaction to some constant stimulus, others have a negative prism of perception. Often, one can be against the background of another.
The first step on the path to recovery is to become aware of the need to change your life and attitude to it, because the way you led your life, and the way you looked at it, led to illness. The need for change is obvious. Without this there can be no recovery. There is an expression: "If you do not change anything, then nothing will change." "Detoxification" of one's consciousness from the negative is also necessary, as well as detoxifying the body from toxins. Subsequently, positive perception will be the same natural and useful "food" for our psyche, as well as organic healthy nutrition for the body. This approach is the best prevention against cancer and the most powerful component of treatment.
Physical factor
The living cell is basically
is an electrical appliance.
Dr. Albert Georgiou,
Nobel Prize Laureate
Frequency is the most important thing!
Frequency is much more important than chemistry.
Albert Einstein
We are taught that biochemical processes are the basis of life. Today, science knows how chemicals affect cells, and this influence can be measured and explained. So, the action of hormones, enzymes, neurotransmitters is known to every doctor and pharmacist, and they are guided by this knowledge in the treatment of patients. Why then, today, the successes of medicine, to put it mildly, are not very impressive? But because in addition to biochemical processes, which, of course, are extremely important for the normal functioning of the cell (the structural and functional units of our body), there are other factors that affect the molecular mechanisms of the cell hundreds of times faster and with no less force.
Bruce Lipton wrote in his book Smart Cells: "Hundreds of scientific studies conducted over the past half century have shown that waves (microwave radiation, radio waves, visible light, infrasound, audible sound) have a significant impact on all aspects of the biological regulation: electromagnetic radiation of a particular frequency is involved in the regulation of the synthesis of DNA, RNA and proteins; changes the configuration and function of protein molecules; controls gene regulation, cell division and differentiation; regulates the process of the formation of cells in organs and tissues (morphogenesis); affect the hormonal secretion, as well as the growth and functioning of nerves. "
In other words, the physical factors surrounding us affect all cellular processes in our body, thus causing our health or illness. Today we already have sufficient knowledge about which of these factors and what their characteristics cause various disorders in our body. Of course, we are interested in the factors that influence the inclusion of the cancer process and its course.
One of the most harmful factors contributing to the onset of oncology is "dirty electricity" or electromagnetic radiation (EMR). A very important role is also played by the sun (more precisely, its lack), reduced physical activity, lack of sleep, improper breathing and noise. And since most of these factors we can control, then it follows that maximally removing the effect of negative factors and strengthening or normalizing the action of the positive, we can prevent the development of the cancer process or completely stop it.
"Dirty electricity"
Despite the resistance of big business and the silence of the issue in the media, today we are learning more and more about the enormous harm that this unknown factor brings to health. "Dirty electricity" or electromagnetic radiation (EMR) combines harmful effects from electric fields created by charged particles (alternating current), magnetic fields created by charged particles in motion (electrical appliances), radiated fields (radio, television waves, microwave radiation, ovens, mobile phones and their transmitters, wireless network devices Wi-Fi).
In our body, about 50 trillion cells and each has its optimal frequency for normal life. In this case, even the most minimal deviations from the norm can cause the deepest changes in the cell. Scientists have already proven that EMR can disrupt this subtle physical mechanism of the cell and, depending on the localization of the lesion, can cause brain cancer, breast cancer, prostate cancer, Alzheimer's disease, multiple sclerosis, diabetes and many other pathological conditions.
Today we are exposed to electromagnetic radiation billions of times more than any 50-60 years ago. If you look at the statistics of diseases, then for the last 20 years we have acquired diseases that were earlier or not at all, or were very few. A constant increase in the incidence of such diseases has become akin to an epidemic. Dr. David Carpenter of the University of New York believes that among the greatly increased recent cases of brain cancer in children, at least 30% may be due to EMR.
This fact, at least in part, will answer the question of unhappy parents: "Where do these children get such diseases?" Often, doctors explain this by a mutation of the gene that occurred at the stage of embryonic development. But if we take into account that the growth processes are significantly accelerated in children, it is possible to understand how factors such as EMR, vaccines and dangerous food additives can cause oncology for a period of several months to several years from the moment of the onset of these factors. In adults, however, until the diagnosis or manifestation of obvious symptoms, cancer can develop in the body for years and even decades.
These technogenic fields, alien to the nature of everything living and harmful to any organism, can disrupt normal sleep, cause chronic fatigue, depression, memory impairment, concentration problems, chronic pain and many other conditions caused by electronic disorders within the cell.
The great scientist Nikola Tesla warned people about the dangers of electromagnetic fields, whose source is an alternating current. Today we are very often exposed to such fields. When a washing machine or a dishwasher works, it is not recommended to just stay in the same room with them. If, because of the harm done to your health, you still have not thrown out the microwave, then when you are on it, go out of the kitchen or at least an 2 meter away from it.
It is very dangerous to use powerful instruments in close proximity to the head, because this leads to a disruption in the work of the brain, which has its own electromagnetic field. Thus, the use of hairdryers and cutting devices operating from the outlet is extremely harmful, since sensitive brain cells are exposed to the most powerful EMR, which is reflected in the continued malfunction of their work. If these failures occur regularly and continuously, then the normal activity of the brain cells may not recover. This leads to a permanent disruption of their function, which, in turn, can become the triggering mechanism of the cancer process.
Imagine now an oncological patient in a small hospital ward. It will be attended by many medical devices. Directly behind the head, almost at its level, are electrical outlets that constantly create an electromagnetic field. Nearby will be a refrigerator; on the contrary - a TV; window - air conditioning; on a special table near the bed - a working laptop or tablet. Also in the office can be installed wireless Internet Wi-Fi. In addition, the patient will repeatedly talk on his mobile phone more than once a day. Ie on the data 6 square meters there will be such a quantity of "dirty electricity" that it in itself can stimulate the cancer process.
Now add to this the extreme toxicity of chemotherapeutic treatment and drugs aimed at eliminating the symptoms that have arisen after their use; a hospital diet that is actually pro-cancer; psychological stress from being in the hospital (which includes the environment of seriously ill people) - and you will get the ideal formula for the victory of the disease over the patient. In fact, all four cancer-causing factors are present in the hospital, i.e. where the patient is trying to recover from cancer.
Another serious problem of electromagnetic contamination of people's lives is high-voltage lines and telecommunications masts that are installed in cities, breaking even those officially accepted safety standards that initially do not ensure the safety of being near these facilities. Being closer than 100 meters from these structures is dangerous for health. Many work in offices, on the roofs of which there are similar installations. Very often in such places there is a so-called cancer cluster, when for a short time in one workplace or in one residential building several people immediately get oncology.
I myself witnessed such a cluster. A few years ago, a small law firm in northwest London, whose services I used at that time, was actually closed due to the fact that several of its employees received cancer within two to three years. It was a small three-story office building in which this office occupied the entire top floor. On the roof of the building was a telecommunications unit, serving the whole quarter. It is very likely that the employees did not even think about it or were assured that it is safe. The elderly head of the firm, who worked in this building for years 30, died of a rare form of cancer. The secretary - a middle-aged woman - also was struck by an unusual form of cancer, and she soon died too. A partner of the company - a sweet woman Rose, who was leading my business - was diagnosed with a terminal form of cancer. She left her job and went to her little town. They told me then that she would not return. After 9 months, Rose recovered and began working again, but spent only a few hours a week at the office, working mostly from home. Serious health problems also appeared in the second partner - the son of the owner of the company. During the year, their law firm changed office, and Rose and the owner's son continued their successful business in a new location. This building now stands empty and abandoned, with an ominous, gray-colored building on the roof, docked with powerful transmitters and antennas, like a tumor that has squeezed all the vital forces out of the body.
According to the recommendations of scientists independent from big business, the distance in 300 meters is the minimum safe distance for both high-voltage wires and installations, and for telecommunication masts. Children are not recommended even just pass near these facilities, let alone play, learn or live within a radius of 300 meters from them.
Brain cancer in children was the main cause of death from cancer, ahead of leukemia. Over the past 10 years in Australia, the incidence of brain cancer among children has increased by 21%. Scientists attribute this to electromagnetic radiation, and in particular to the use of mobile phones. Since the clinical manifestation of brain cancer after the onset of the EMR action on the body can take 10-30 years, people have a false sense of security for this factor. Many experts predict an epidemic of brain cancer and salivary glands from the use of mobile phones. And the danger is not limited only to these forms of cancer, but also increases the likelihood of cancer of other localizations, as well as Alzheimer's, memory problems, disorientation, bone damage (when carried in your pocket) or a temporal bone tumor (on the side of applying the mobile phone to the head) . The first "swallows" of this epidemic have already appeared. So in Europe and England over the past 20 years the number of cases of brain cancer has increased by 40%. Also in the near future, one can expect an outbreak of other forms of cancer due to the increasing role of wireless Internet in people's lives and the constantly growing number of household appliances and gadgets in homes.
Unfortunately, state regulation measures aimed at preserving people's health and limiting the harm caused by EMR, in reality, greatly underestimate the degree of danger and reflect the interests of big business rather than the interests of the population. Therefore, we ourselves must take care of creating safe conditions for ourselves and our families. So, when choosing housing, you should make sure that there are no high voltage lines, telecommunication antennas and transformer buildings nearby. Children up to 16 years should use mobile phones only in emergency cases for short-term conversations, and even more so, should not wear them on the body. Children's rooms should not have any electrical appliances (televisions, air conditioners, computers). Some experts recommend even to de-energize sleeping rooms for a period of sleep, turning off the sockets or fuses on the electrical panel.
Sun
We, people, are heliotrope, i.e. we need the sun for our existence. Nature has created us so that many biological processes in our body are regulated or initiated by the sun's rays.
If the sun were as harmful as modern medicine claims, then as a result of evolution, we would adapt to this harmful factor, creating a kind of sunscreen on our skin and the semblance of sunglasses to protect the eyes. However, we have biological mechanisms that are completely contrary to this assertion. So, thanks to the ultraviolet rays, which are an important constituent of sunlight, the hemoglobin contained in the red blood cells (erythrocytes), it is possible to bind the oxygen necessary for a variety of cellular functions. These same rays activate the production of important hormones that regulate many important functions of the body: serotonin, melatonin and solitrol. Finally, under the influence of ultraviolet rays, vitamin D is known to all. A normal vitamin D content in the body can prevent up to 80% of various cancers. The action of this vitamin is in many ways similar to hormone and is also able to regulate the work of genes to prevent cancer. Almost all patients with cancer have decreased vitamin D in the blood. From this follows the logical conclusion that the sun is one of the most important and affordable drugs for treating not only cancer but also other chronic diseases by developing this "super-vitamin" and restoring a healthy balance of the body.
At the beginning of the twentieth century, there were many scientific works, as well as practical successes in the treatment of sun tuberculosis, depression, psoriasis, eczema, diabetes and certain cancers. However, later medicine withdrew from this unprofitable and uncontrollable remedy in favor of patent toxic chemicals. The availability of sun treatment was a big hindrance to the interests of Big Pharma, and therefore began an expanded company about the dangers of sunlight, coinciding with the popularization of sunscreens and glasses. Contrary to the imposed myth that sunscreens protect the skin from burns and therefore skin cancer, statistics show that it was after the application of such creams that skin cancer cases increased significantly. And this is a simple explanation: ultraviolet rays can not pass through the sunscreen, as a result of which vitamin D is not produced in the skin. Also highly toxic ingredients of these creams fall into the blood and are carried throughout the body. Some of these toxins, such as phthalates and parabens, are "hormonal abusers" and can cause hormone-dependent cancers. Some substances in these creams can generate free radicals under the influence of ultraviolet rays. These free radicals are capable of destroying the DNA of skin cells and causing carcinogenic changes leading to the development of melanoma - skin cancer.
In general, it was absolutely incorrect to declare ultraviolet radiation as the cause of the damage to the sun's rays. It is absolutely necessary for the normal state of the skin. Just without it, the skin grows old, because regenerative processes are slowing down in it.
Thus, the expected positive sun bath effect when using sunscreen becomes a toxic blow to the body, creates a threat to the development of skin cancer and generally worsens its condition.
Another important barrier for obtaining a positive effect from the sun is sunglasses. Wearing glasses does not allow the optical nerve to respond adequately to the bright sun, as a result of which the correct information that we are under a bright sun does not come to the pineal gland. And then this important endocrine organ does not produce enough hormone melatonin. The lack of melatonin leads to the fact that the skin cells melanocytes do not produce enough melanin. It is melanin that is responsible for sunburn and skin protection from sunburn. That's why wearing glasses makes the skin less protected to sunlight. Also wearing sunglasses knocks the body off the circadian rhythm (daily biorhythm), which violates many physiological processes.
Interestingly, it has not been scientifically possible to prove the relationship between the use of sunscreens and the reduction of skin cancer, and therefore the advertising slogan about the use of a cream for the prevention of melanoma has become much less common. Instead, now more talk about the fact that the cream is protected from sunburn, which leads to skin cancer. Nevertheless, as early as 1996, Dr. Mariana Berwick from the Memorial Cancer Center named after M.Sh. Sloan-Kettering (USA) has not found a connection between sunburn and skin cancer. As the well-known researcher-naturopath Andrias Moritz said, the only benefit obtained from sunscreens is the financial profit for companies producing these creams.
The need to stay in the sun is reduced not only to obtaining ultraviolet rays and their role in the production of vitamin D. More and more scientists are concerned with the role of the influence of photons (light particles) and light waves on the cell itself. It has been established that the cell membranes have receptors that react to light, and the light itself reaches the cells using acupuncture meridians as optical fibers, thereby playing the role of the photon transfer system. As for oncology, the sun's rays are not only able to prevent the appearance of cancer, but they can play an important role in its treatment. In this regard, the advice of doctors to avoid sun rays to cancer patients and especially children, at best, are ignorance, and at worst - just wrecking.
I do not want to be understood as if I recommend the other extreme - to be unprotected under the sun a lot of time. So you can get burns and heat strokes. Everything should be in moderation. Sunbaths need to be taken in dosage, especially after the winter or those who came to the resorts: starting from a few minutes under the high sun (between 12 and 15 hours, and not just in the morning hours, as we usually advise), and then gradually increasing them duration; and the rest of the time - under the cover of clothes, being in the shade or using natural substances (aloe vera, coconut oil, etc.) as protection.
Physical activity
Everyone has heard about the benefits of physical exercise. This statement has become so ordinary that very few people take it seriously. Many identify their use only with strong muscles and beautiful forms. However, the physical load is much greater. It is established that if you exercise moderate exercise for half an hour a day and 5-6 once a week, you can reduce the chance of cancer by 75%. The benefit of this burden is not limited only to the prevention of cancer - the probability of returning this disease after healing is also reduced.
In addition to strengthening the cardiovascular and respiratory systems, physical activity also affects the metabolism of cells, increasing the delivery of nutrients to cells and regulating the release of waste substances from them. This is due to the stretching and movement of cells during physical activity. This mechanical factor of cellular vital activity is very important. With congestion, toxins and waste products accumulate in the cell, disrupting its normal function and damaging its DNA. Along with a lack of nutrients such stagnation can cause cancer changes in the cell.
In addition to these functions, exercise also regulates hormone metabolism, reducing the amount of estrogen and testosterone, an increased exposure to which leads to hormone-dependent types of breast, prostate, ovarian and uterine cancer. Also, the level of sugar and insulin in the blood decreases, which leads to starvation of cancer cells, the need for sugar in which 20 times higher. The amount of insulin-like growth factor (IGF) also decreases. IGF promotes inflammation and development of the tumor, so its regulation through physical activity is a strong positive factor, both for controlling the course of cancer, and for its prevention.
Another positive consequence of the exercises is the strengthening of the effect of immunity. It is noted that the number of specific immune cells (the so-called natural killer cells) attacking the pathogen increases with their activity. It is these cells that attack and destroy cancer cells.
A very important factor in physical activity is the stimulation of the lymphatic system by working muscles. As you know, lymphatic vessels need to contract muscles that push lymph through these vessels. In fact, the lymphatic system is a sort of sewage system of our body, which collects and removes toxins from it. Therefore, exercises play a crucial role in detoxifying the body. This function is also performed by sweating, which increases during physical exertion. Raymond Francis, author of Never Again Fear Cancer, offers a very simple and effective method of stimulating the lymphatic system. A small home trampoline that can use 15-20 minutes a day, performing light and rhythmic jiggling up and down, will perfectly perform this function.
In turn, it should be clear that the lack of regular physical activity creates the conditions for the onset of the cancer process, and also aggravates its course if the disease has already developed. Therefore, everyone needs to pick up a certain type of exercise and exercise for regular classes. It can be walks in the park for elderly and weakened patients or more intensive cardiovascular exercises for those who can afford them. Physical exercises strengthen not only the physical, but also the mental aspect of health, which is very important for cancer patients, often suffering from depression, a crisis of will and low self-esteem.
Breath
Back in 1931, Otto Warburg established a direct relationship between the lack of oxygen in the cell and its transformation into cancer. He found that if the cell loses more than 40% of oxygen, then it includes cancerous processes. At the same time, if the normal access of oxygen is resumed, the cell returns to its normal state. The bulk of oxygen enters the body through the respiratory system with our breathing. That is why how we breathe plays a very important role in the process of saturation of the cells of our body with oxygen.
Most of us breathe wrong, namely - superficially and often. Normal breathing at rest should be deep and calm, no more than 8-12 cycles per minute. In the process of stress, the character of breathing changes. It can become irregular, superficial, rapid, or even intermittent (ie, delay for a while). These changes can lead to hyperventilation, which, contrary to the name, is to reduce the oxygen delivered to the cells of the body. Short-term hyperventilation is not a problem - the cells compensate for the lack of oxygen with the return of normal breathing. If we experience stressful situations often, or a certain level of stress is constantly present in our lives, then the incorrect nature of our breathing can become permanent.
Hyperventilation causes vascular contraction, which instantly reduces the flow of glucose and oxygen into the brain, causing a decrease in mental function, memory, and physical activity. At the cellular level, the symptomatology can be caused by the organ most affected by lack of oxygen. The cardiac muscle can respond with arrhythmia (irregular heartbeat) and with palpitations. Blood pressure may rise, dizziness, inability to concentrate. Prolonged oxygen starvation can lead to the inclusion of a cancerous process in tissues affected by its deficiency.
Hyperventilation also leads to another problem - increasing the loss of carbon dioxide, which is necessary to regulate respiration and release hemoglobin oxygen in the tissues. The loss of carbon dioxide leads to an increase in blood pH (alkalinization), which includes compensatory mechanisms that release alkaline minerals through the kidneys into the urine. Despite the restoration of normal blood pH, cells lose magnesium and calcium alkaline due to this process, which makes the cellular environment more acidic. In such an environment, the cell's absorption of oxygen deteriorates, which, as we have already noted, leads to cancer.
There are many methods of correct breathing that a cancer patient can apply. One of the most famous is Frolov's breathing technique, which gives a fairly quick effect. Very effective is also breathing yoga.
Thus, at our disposal there is another powerful method of combating cancer - oxygenation of cells with the help of proper breathing.
Dream
In our today's stormy life, many believe that they can save on their sleep, and in the morning they can drink strong coffee for vivacity. Lack of sleep has the property of accumulating, which in the future can lead to serious disorders of the hormonal, immune and cardiovascular systems. The mental state also suffers, causing then secondary changes in the work of various systems of the body. All this can lead to the development of the cancer process and contribute to its progress. In addition, lack of sleep is associated with the development of diabetes, obesity, atherosclerosis and hypertension. Lack of sleep also leads to an increase in inflammatory processes, which, in turn, contribute to the development of cancer. People who sleep less than 6 hours have elevated inflammatory markers: C-reactive protein, interleukin-6 and fibrinogen.
The most profound disturbances caused by lack of sleep occur as a result of hormonal failure. People who do not sleep enough have seen an increase in the level of cortisol - a stress hormone. On the negative role of the prolonged action of this hormone on the body and especially on the immune system, we spoke in previous chapters. Here I would like to elaborate on another hormone, melatonin, which occurs during our sleep. The longer and harder we sleep and the darker our bedroom, the better this important hormone is produced. It suppresses tumor growth, and also protects cellular DNA from mutations caused by free radicals. In turn, the lack of melatonin affects other hormones and, in particular, increases the amount of estrogen. High estrogen levels cause hormone-dependent types of cancer: the prostate, breast, ovaries, uterus.
Unfortunately, very few people know that our sleep should take place in absolute darkness. Even a light light from an electronic clock, the light from charging electronic gadgets (mobile phones, tablets, etc.) can cause a disturbance in the production of melatonin. It is especially harmful to sleep under light. The most important hours for producing melatonin are at 11-12 hours in the evening, provided that you went to sleep in 10.
Another important factor is the violation of normal rhythms of the body. Thus, night shift workers have an increased likelihood of cancer. Women who work for years on night shift several times increase the likelihood of breast cancer, and it passes them aggressively.
Sleep disorder or lack of it causes stress with all its negative consequences for the body. Stress, in turn, hinders normal sleep, thus closing the pathological vicious circle. The cancer patient absolutely needs to break it, working both on the normalization of sleep, and on reducing the level of stress. Eight hours of sleep is the minimum that a cancer patient needs, in order to restore all the systems of his body during the night and prepare for the next day. Lying down should be no later than 10 evenings in a completely dark room.
Boris Grinblat
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