Gastrointestinal disease
Bloating can be unsafe
Gastritis
Diseases of alimentary canal
Weak immune system leads to dysbacteriosis
Ulcer (peptic ulcer disease)
pancreatitis
Dysbacteriosis
Peptic ulcer 12-duodenal ulcer
Very often, after eating, a person begins to experience severe abdominal pain, flatulence. The feeling that the stomach is full, and the stomach is about to burst! How to get rid of this?
An upset stomach can be common in a large number of people. There can be a fairly large number of reasons that cause increased gas production in the intestines, a feeling of fullness in the stomach and a feeling of general discomfort after eating certain types of food.
Such phenomena are often observed after consuming dairy foods. They arise due to the inability of the adult's body to digest milk sugar (the so-called lactose intolerance). Over time, the body produces less of the enzyme lactase, which is necessary for the digestion of lactose.
Due to the absence of this enzyme, undigested milk sugar triggers the fermentation mechanism, thereby provoking the process of increased gas formation. The accumulating gas also makes the stomach feel full.
Many difficult-to-digest foods also contribute to increased gas formation. These include all legumes, nuts, seeds, fruits, Brussels sprouts, oats, barley, honey, and yeast.
The cause of flatulence can also be the presence of food allergies. In such cases, a rash and a runny nose often join the bloating.
Indigestion Is an acute response of the nerve endings of the mucous membrane to an irritant (food or drink). Muscle spasms appear in the large intestine. Constipation occurs due to the fact that its contents are unable to move further.
As a result, the intestinal walls are stretched, compressed intestinal mass and abdominal fullness increases.
You can follow these guidelines if the problem has not yet developed into an acute stage.
* After the meal it is desirable to go for a walk.
* Exercise increases intestinal motility, promotes the production of hormones that activate this activity.
* Accepted means of reducing flatulence. In the center of Kiev fungoterapii, Bioregulation and Ayurveda you can be offered products based on herbs, reduce flatulence (Asafetida, Triphala, Garnin, Chavanprash).
* You should reduce the use of stimulating foods such as coffee, tea, chocolate. They cause excessive excitability of the digestive system. Replace black tea and coffee with herbal teas made from: peppermint, chamomile, dill, fennel. The addition of ginger, cumin, turmeric to such drinks reduces the accumulation of gases. It is not for nothing that for a long time children were given dill water to help with bloating.
* Food should include foods containing a large mass of dietary fiber. They help soften the contents of the intestines and, by relieving spasms, reduce gas formation.
* Limit milk intake, or drink lactose-free milk. Yoghurt and aged hard cheese can be eaten without major health risks. They are low in lactose.
* Eating fatty foods also often causes digestive problems. Fat increases the amount of gas that forms in the intestines.
"It is advisable to avoid very hot or very cold food. Do not drink carbonated beverages or chew gum.
* Eat slowly, without rushing. Chew food thoroughly to avoid swallowing excess air. Saliva contains enzymes that initially break down food before entering the stomach.
* Many women note the appearance of flatulence in the period before menstruation. Therefore, you can take medications to relieve the manifestations of premenstrual syndrome. These can be complexes of B vitamins, magnesium, potassium.
In the case when bloating becomes your constant companion, this can signal the symptoms of intestinal obstruction, blockage of the urinary tract, the development of appendicitis, gallstone disease, ulcers and even the presence of a tumor.
Bloating, which is staunchly continues for more than three days for some unknown reason, for you, is a mandatory indication for the visit to the doctor.
Especially dangerous is the delay in the presence of swelling and pain.
Home appendicitis often goes similarly indigestion and appears dull pain in the upper abdomen.
True signs to distinguish appendicitis from indigestion:
* Pain in stomach problems usually subside after a few hours, and with appendicitis, they are continuous and increasing.
* If indigestion is usually seen repeated vomiting and diarrhea. When appendicitis intestines are not emptied.
* With appendicitis, relief is provided by lying on the right side, pressing the legs to the stomach. When pressing with closed fingers on the stomach below the navel and abrupt withdrawal of the hand, the pain increases many times.
With such symptoms, you should immediately call an ambulance.
Before the arrival of the doctor NOT:
* put a heating pad on the patient's stomach (heat promotes the progression of appendicitis),
* give pain relievers and other medications. This can significantly complicate the diagnosis,
* The patient can not eat or drink.
On the issue abdominal distention and selection of therapeutic drugs, please contact professionals our center
В Kiev Center for Fungotherapy, Bioregulation and Ayurveda qualified doctors of alternative medicine are receiving. Cost of consultation 300 UAH. You can look at medical histories and treatment results on this link.
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