One of the main factors of nutrition that affect the health status, working capacity and active longevity, is the arrival in our body of the necessary daily dose of macro- and microelements. The human body does not produce them themselves, and therefore should receive a sufficient amount of them with food or in the form of special preparations. Despite their insignificant amount contained in the human body, microelements are vital components of our health.
Today, the shortage of micronutrients (minerals and vitamins) in the nutrition of the population is recognized as a world-class problem, this phenomenon is characteristic of all countries - from Africa and Asia to Europe and America. According to WHO experts, micronutrient deficiencies will be the main nutritional crisis in the world’s population in the twenty-first century.
The provision of the population with nutrients and, first of all, micronutrients that the human body does not synthesize and must receive daily in ready-made form with food, is significantly affected by changes in the diet and lifestyle of a modern person. The majority of the population has a monotonization of the diet, loss of its diversity, reduction to a narrow standard set of several main groups of products and ready-made meals, a sharp decrease in the consumption of fresh plant foods, which plays a leading role in providing the diet with vitamins and minerals.
Over the past decades, the majority of the population of the countries of the European Region, including Ukraine, began to consume mainly industrial food products in their diets, in which the amount of micronutrients is significantly reduced during the processing of natural raw materials. The situation is worsening due to the fact that even in the most natural raw materials, the content of vitamins and minerals is significantly reduced in terms of the use of intensive production technologies in agriculture and animal husbandry.
Increasingly, adults and children eat out and consume food for the “fast-food” system, which contains more calories, sugar, and fat, but it substantially lacks minerals and vitamins. As a result, the diet of modern man covers energy costs, but does not provide the norms of essential nutrients - the most important minerals and vitamins.
In the context of globalization and economic crisis there is a growing influence on the nutritional status of the population of industrial products. The rapid promotion in Ukraine of transnational companies producing cheap and very high-calorie high-calorie, but low-nutritional foods among the population, negatively affects the provision of micronutrients to the population. In addition, manufacturers' attempts to reduce the cost of their products due to non-food ingredients (food additives) lead to significant qualitative (or rather, low-quality) changes in the composition of food products and the development of, first of all, micronutrient deficiency in the diet of all segments of the population, including preschool and school age.
Thus, the food system of a modern person, the globalization processes occurring in the field of providing the population with food in conditions of the economic crisis create serious problems in the nutrition of the population. This leads, first of all, to the development of the so-called “hidden hunger”, namely the deficiency of micronutrients: minerals and vitamins.
Trace Elements participate in all life support processes. They are necessary for a person to maintain physical and mental health at the proper level. Therefore, living in constant stress and in the conditions of ever deteriorating ecology, it is necessary to pay increased attention to the intake of not only vitamins, but also minerals. If the microelements in the body are sufficient, then the person will be healthy, and all systems and organs will work productively. Deficiency of microelements can have a detrimental effect on the human body.
The main signs of a shortage of trace elements are:
- Dysbacteriosis,
- Anemia,
- Decreased immunity,
- Delay in development,
- Dullness and hair loss,
- Poor digestion,
- Excess weight down to obesity,
- The development of diabetes,
- Diseases of the skin and bones,
- Cardiovascular ailments,
- Problems in the genital area.
All trace elements without exception are vitally important for the human body, because each of them affects this or that sphere of its functioning.
In the Kiev Center of Fungotherapy, Bioregulation and Ayurveda, products are presented that can restore the shortage of valuable trace elements in your body.
Hardware
Without sufficient intake of iron in the human body, its full functioning is inconceivable. This microelement is a part of a large number of proteins and enzymes that provide the possibility of breathing, DNA synthesis, cholesterol metabolism, immune and enzymatic reactions. It is one of the microelements necessary to ensure the delivery of oxygen to tissues, organs and systems of man.
The level of iron must be constantly maintained and regularly replenished, since it is not produced by the human body independently. The rate of iron intake per day for adults is in the range of 10 to 30 mg, while it is recommended that men consume 10-12 mg, and women - from 20 to 30 mg. Such a significant difference is due to the fact that the body of a woman loses a large amount of this microelement every month along with menstrual secretions. In the elderly, both men and women can be guided by uniform norms of daily iron consumption.
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Iron performs such functions in the body:
- Participates in the processes of hematopoiesis and intracellular metabolism.
- It is necessary for the formation of hemoglobin and myoglobin.
- Provides transportation of oxygen in the body.
- Normalizes the work of the thyroid gland.
- Affects the metabolism of B vitamins.
- It is part of some enzymes (including ribonucleotide reductase, which is involved in the synthesis of DNA).
- It is necessary for the processes of body growth.
- Regulates immunity (provides the activity of interferon and killer cells).
- It has a detoxification effect (it is part of the liver and takes part in neutralizing toxins).
- It is a component of many oxidative enzymes.
- Prevents the development of anemia.
- Improves the condition of the skin, nails, hair.
Various iron deficiency conditions are fraught with the most harmful consequences for the body. Low iron content in the blood causes a decrease in the level of hemoglobin and oxygen starvation of organs and tissues. If the body for a long time loses this important trace element, iron deficiency anemia, popularly called anemia, may occur. This, in turn, will lead to disruption of the immune, cardiovascular, digestive and urinary systems.
In case of iron deficiency, the following symptoms are observed: dry skin, fatigue, increased sensitivity to cold, brittle nails, deterioration of brain activity, anemia, digestive disorders, dizziness, depression, hair loss and graying, inflammation in the oral cavity, nervous disorders, obesity, decreased thyroid function.
Germanium
Germanium is a rare, uncommon trace element in the periodic table. Germanium was discovered by the German scientist-analyst of the Freiberg Academy Clemens Winkler and named after his homeland. For medical purposes, for the first time, the most widely used trace element began to be used in Japan. Tests of various organic compounds in experiments on animals and in clinical trials on humans have shown that they have a positive effect on the human body to varying degrees. The breakthrough came in 1967, when Dr. K. Asai discovered that organic germanium has a wide spectrum of biological actions, among which are:
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- Providing transportation of oxygen in the tissues of the body;
- increase of the body's immune system;
- active antitumor effect
- Scientists have found that in the blood germanium behaves similarly to hemoglobin and, like hemoglobin, participates in the process of transfer of oxygen to the tissues of the body. This prevents the development of oxygen deficiency (hypoxia) at the tissue level, and it is unobstructed transportation of oxygen to the tissues is a guarantee of the normal functioning of all body systems.
- Prevents the development of the so-called blood hypoxia, which occurs when the amount of hemoglobin decreases, which is able to attach oxygen (reducing the oxygen capacity of the blood), and developing with blood loss, carbon monoxide poisoning, with radiation exposure. The central nervous system, the heart muscle, the tissues of the kidneys, and the liver are most sensitive to oxygen deficiency.
- As a result of experiments it was also found that organic germanium promotes the induction of gamma interferons, which suppress the proliferation of rapidly dividing cells, activate specific cells (T-killers). The main areas of action of interferons at the organism level are antiviral and antitumor protection, immunomodulating and radioprotective functions of the lymphatic system.
- Is able to emit anions (negative ions) that have a huge
healing power - Helps prevent body aging
- Accelerates blood circulation - blood circulation
- Can be used to prevent the onset of cancer
- Promotes regulation of blood pressure and helps with treatment
Hypertension, liver disease, rheumatoid arthritis, asthma, osteoporosis, diabetes - Can prevent the development of atherosclerosis
- It is an excellent means of preventing harmful environmental influences
- Protects the human body from poisoning with lead, mercury, arsenic and other heavy metals
- Has a powerful antioxidant and adaptogenic effect
- Helps maintain a high level of physical and mental
working capacity under various stressful situations, and can be recommended to athletes and people experiencing severe physical exertion
So the Japanese scientists created the first drug with the content of organic germanium "Germanium - 132", used to correct the immune status in various human diseases. According to Dr. Asamekhanizma's research, the actions of organic germanium in the human body are as follows:
The source of germanium for the human body can be the root of ginseng, Reishi mushroom, garlic, camphor, thawed, comfrey, onion ... But its content in food products is microscopic doses. The main strength of ginseng is precisely that it contains this valuable trace element in the largest number among food sources. What is one of the factors of widespread use of this product in Chinese, Tibetan and Oriental medicine.
Iodine + Selenium
The irreplaceable benefit of iodine for the human body lies in its protective function against harmful microflora. The fact is that the thyroid located in the front lower part of the human neck passes through 17 minutes the entire volume of the blood in the body. And during this time, the iodine secreted by it destroys all unstable viruses and bacteria that enter the blood through skin lesions, the mucous membrane of the throat and nose, and also through the digestive tract.
When applied externally, iodine has a pronounced antimicrobial, antifungal, local irritant and cauterizing effect. When administered orally, it accumulates in the thyroid gland, affects its functionality, enhances dissimilation processes, participates in the synthesis of the thyroxine hormone, activates tissue metabolism, and also has a beneficial effect on protein and lipid metabolism. The internal use of iodine stimulates the thyroid gland, which is due to the ability of this element to penetrate into the cells of the thyroid gland and accumulate there. The use of this drug passes without any complications, and a positive therapeutic effect after treatment is achieved in 98% of cases.
Iodine in the human body helps in the synthesis of hormones and protein, the formation of immune cells and all body systems, supports memory, hair health.
Chronic insufficiency leads to an increase in the thyroid gland and a violation of reproductive function in women. The lack of iodine in children is the cause of slow development of both mental and physical.
The sources of this useful microelement can be: sea kale, many kinds of sea fish and other seafood, milk, cottage cheese, cheese, some kinds of vegetables (potatoes, rhubarb, onions, legumes), berries and fruits (grapes, apples, cherries, plums) such cereals as buckwheat and millet.
Selen received his name in honor of the Moon (in translation from the Greek - Selenium) and it is symbolic. As the moon is a companion of the Earth, so is selenium, a lifelong companion of man, preserving his memory and health.
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Selenium was discovered in 1817 by the Swedish scientist Jens Berzelius. He is called a sniper (he shoots out mutant cells, cancer cells), a restorer (restores damaged cell membranes) and a guard (guards cells from absorbing harmful substances) of the body. This microelement is a part of biologically active enzymes, which are more than 200, and also in the composition of hormones. It is proved that selenium intensifies the action of drug treatment and reduces its toxicity. It is also called a natural antibiotic. It is known that the lack of selenium and zinc in the body increases the craving for alcohol. Epidemiologists believe that today the deficit of selenium is observed in 80% of the population. The fact is that water and soil have practically lost this microelement recently, moreover, it has partly been transferred to a non-digestible form. The reason is the use of nitrate fertilizers and the deterioration of the environment. In addition, when cleaning cereals, up to 70% selenium is lost, and when cooking food - up to 50%. European countries have long been struggling with the deficit of selenium: in Finland it is added to bakery products, in China - to salt
English psychologist David Benton also noted the "noticeable improvement in mood" in 50 people aged 14 to 74 years who took 5 weeks each day for a tablet of 100 μg selenium, although they had no signs of deficiency. Some were given a placebo, others were real selenium. Selenium patients were remarkably clear in their heads, self-confident, uplifting, sociable - or vice versa, confusion, anxiety, fatigue, depression, insecurity and aggressiveness decreased. Especially noticeable selenium relieved the feeling of anxiety. It was noted that people with the lowest level of selenium benefited most from the intake of the supplement. After 5 weeks of selenium intake, the mood scale increased by 40%. For those who previously received enough selenium, it increased by 25%. The additive eliminated the inconspicuous deficit of selenium, which was manifested in a bad mood. The fact that selenium supplements improve brain function has been known before. In one Dutch study, the elderly, receiving tablets with selenium and vitamin E, less worried, cheered up and the intellect they earned better. Other authors have found that a mixture of selenium, zinc and evening primrose oil improves mood and restores some functions in elderly people complaining of memory loss. Experts recommend a daily dose of 200 μg of selenium for brain protection and prevention of heart disease and cancer. The unobtrusive, widespread selenium deficiency worsens the work of the brain, primarily, it lowers the tone and causes a sense of anxiety. For optimal brain function, a sufficient supply of selenium is necessary - 200 μg per day.
Yeast, especially beer, is considered the best source of selenium, not only because they have a lot of selenium, but also because it is in a biologically active form and easily digestible. In 1950, it was found that the yeast contains a mysterious element that prevents liver necrosis. With the use of other means and foodstuffs that prevent liver necrosis, it nevertheless developed smoothly through 22 days, and yeast, even in minimal amounts added to food, stopped the process completely. This mysterious element was selenium. But yeast must be treated before use. Yeast, until they are digested by the body, continue to live in the digestive system, which means eating. And what? Just vitamins of group B, mainly biotin (vitamin H). Biotin is one of the factors providing immunity, it protects us from the disease by tuberculosis.
Selenium is found in sea and stone salts, in the kidneys (pork, beef and veal), in the liver and heart, in the eggs of the bird, besides there is also vitamin E. In the yolk, the products of the seas are rich - fish, especially herring, not too much accessible to all crabs, lobsters, lobsters, shrimp and more affordable squid. Selenium is not present in the processed products - canned food and concentrates, and in all boiled, refined products it is half less than in fresh ones. Of vegetable products, wheat bran, germinated wheat grains, corn kernels, tomatoes, brewer's yeast, mushrooms and garlic are rich in selenium, as well as black bread and other products from coarse grinding flour. In the milk of a nursing mother 2 times more selenium and 5-6 times more vitamin E than in cow's milk.
Selenium starts the mechanism of antioxidant protection of the body, protecting it from cancer and premature aging. Selenium due to the direct effect on the synthesis of the immunizing enzyme glutathione peroxidase, prevents the emergence of a number of cancer (lung, intestine, breast, prostate cancer). Studies have shown that selenium intake can reduce the incidence of cancer by almost 40% and reduce cancer mortality by 50%.
- Selenium is an important microelement necessary for the maintenance of the human immune system. Recent studies have shown that HIV-infected selenium in the blood is 15 less than in healthy people, and it is this microelement that significantly reduces mortality, both from cancer and from AIDS.
- Selenium is involved in the synthesis of coenzyme Q-10, which is of great importance for heart health and recovery of the heart muscle after a heart attack. It was found that in people with a low level of selenium in the blood, the risk of coronary heart disease is 70% higher than those in those whose mineral content was normal.
- Selenium supports the reproductive health of men (part of the male sex hormone testosterone, recommended for male infertility due to reduced spermatogenesis).
- Selenium helps maintain visual acuity (found in the retina of the eye).
- Selenium prevents destruction and necrosis of the liver, connecting with heavy metals and removing them from the body.
- Selenium neutralizes the effect of mercury and arsenic, it is able to protect the body from cadmium, lead, thallium, poisoning with tobacco smoke and exhaust gases.
Thanks to the direct effect on the synthesis of the immunizing enzyme, selenium prevents the emergence of a number of cancers (lung, intestine, breast cancer). German scientists came to this pattern: patients taking selenium, better tolerate radiotherapy, and also recover faster in the postoperative period , as well as after chemotherapy. Upon admission to the body in the complex, it was also noted that iodine and selenium enhance the effect of each other.
Zinc
The use of zinc in medicine is due to its significant role in the vital activity of the human body. It provides synthesis of proteins, is an active participant in a huge number of enzymatic reactions, promotes active metabolism of nucleic acids, strengthens the body and helps it to fight the attack and reproduction of various infections and viruses. This element is particularly important in the period of growth and puberty.
In the male body, zinc plays an important role, since it improves the activity of male sex cells (spermatozoa), and also prevents hormonal imbalance by suppressing the undesired activity of certain enzymes. The lack of zinc during the development period can adversely affect the condition of the male sex glands and the inferior development of the male genital organs. That is why it is necessary to ensure that the body of the boy receives a sufficient amount of this element. A man who receives enough of this microelement will never face such a serious problem as prostate adenoma. The fact is that zinc-suppressed enzymes are deprived of the opportunity to exert their negative impact, expressed in the active proliferation of prostate tissue.
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Zinc also has a great importance for the female body, especially during pregnancy. With its help, an optimal hormonal background is maintained that helps the body cope with the stresses that arise during the waiting period of the baby. The lack of zinc in this case carries the risk of possible complications, among them the development of an extremely dangerous disease of gestosis, associated with the loss of the body protein.
- Zinc increases the immune defense of the body by actively participating in the formation of lymphocytes and the development of protective antibodies. Due to the influence of zinc in cells, antimicrobial activity is significantly increased. It has antioxidant properties on the human body.
- It is very important for people with diabetes or predisposition to this disease, because it is able to normalize the sugar in the blood by producing insulin, which occurs under its influence.
- Zinc is recommended for the prevention of myopia, increases visual acuity and promotes faster adaptation of the eyes to darkness.
- Enchantingly improves digestion and pancreas work, because without it the synthesis of enzymes responsible for the body's ability to digest and assimilate food is not bypassed.
- Sufficient zinc is the prevention of arthritis, rheumatism and other joint diseases.
- In combination with B vitamins, zinc has a positive effect on the functioning of the nervous system, improves memory, removes irritability, promotes concentration and improves mood. Preparations based on zinc are used to treat nervous disorders.
Lack of zinc can be a consequence of various diseases, including dysbiosis or a violation of the liver. Stress, increased stress, poor diet or bad habits also affect the amount of zinc in the body. In addition, the reasons for its deficiency may be a shortage of certain substances, for example, protein, or their excess (vitamin B6, selenium or calcium). Zinc deficiency can cause serious disorders in our body, including slowing down the growth and development of organs, skin problems (dryness, rash, eczema and even ulcers), deterioration of hair and nails (thinning and brittle). A more serious consequence may be a lesion the brain, which involves various diseases of the psyche and nervous disorders, as well as disruption of the sense organs responsible for vision, hearing and taste perception. The immune system also suffers because of a sharp decrease in the number of lymphocytes. The reduction in the life cycle of red blood cells leads to anemia and a decrease in blood coagulability.
An excess of zinc in the body is a very rare phenomenon, since it does not have the properties to accumulate, it is quickly removed and does not have toxicity.
Zinc is well absorbed together with vitamin A, phosphorus or calcium. Amino acids contribute to a more complete assimilation of the microelement. The daily intake rate for an adult is from 15 mg to 20 mg. A slightly higher rate for pregnant or lactating women. An increased dose of zinc is also required for athletes and people engaged in heavy physical labor, as the body is washed away from the body with increased sweating.
The main way to get zinc into the human body is through food, which, fortunately, is quite a lot. Among products of animal origin, zinc contain fish, seafood, beef, young mutton, rabbit and chicken meat, eggs, beef liver and dried milk. Vegetable products, which are sources of zinc, include vegetables (tomatoes, potatoes, radish, cabbage, garlic, asparagus, onions), fruits and berries (apples, raspberries, figs, black currants, dates, citrus fruits), cereals (buckwheat, barley , brown rice, oatmeal). Zinc is also found in yeast, honey, cocoa, green tea, nuts, mustard, legumes, pumpkin and sunflower seeds.
During the heat treatment of the products, zinc is destroyed. Significant deficiency of zinc can be replenished by taking vitamin-mineral complexes.
Selenium
Selenium (Se) is one of the most important essential trace elements necessary for maintaining normal body functioning. Among all trace minerals, selenium is considered to be the only one whose metabolism and distribution in the body is subject to direct genetic control.
In the body, selenium stimulates metabolic processes. Its important biochemical function is participation in the construction and functioning of glutathione peroxidase, glycine reductase and cytochrome C - the main antioxidant compounds. It is an element that performs numerous protective functions: it strengthens the body's immune defenses, helps to increase life expectancy. The trace element is concentrated in the body mainly in the kidneys, liver, bone marrow, heart, pancreas, lungs, skin, nails and hair. Excessive intake of mercury, copper, sulfates, paracetamol, phenacetin, malaria drugs can lead to a selenium deficiency in the body. Selenium is one of the main elements of anti-cancer protection of the body. It has been proven that in places where the soils are rich in selenium and a person receives a sufficient amount of selenium from food, the incidence of cancer of the lungs, stomach, intestines, uterus, and breast is significantly lower. Protects the genetic apparatus of the cell from unnecessary changes, resists the development of fetal deformities, radioprotective effect. It is effective for intoxication with salts of heavy metals, lead, mercury, cadmium, arsenic.
People experiencing high physical exertion, athletes, pregnant and nursing mothers, often ill children, adolescents, smokers need to increase the number of microelements taken.
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Selenium performs the following functions in the body:
- Strengthens the body's immunity (stimulates the formation of antibodies, white blood cells, killer cells, macrophages and interferon, participates in the production of erythrocytes).
- It is a strong antioxidant (prevents aging of the body, neutralizes and removes foreign substances, activates vitamin E).
- Reduces the risk of developing cardiovascular diseases (prevents muscular dystrophy of the heart, neutralizes toxins, stimulates hemoglobin synthesis, participates in the production of red blood cells and coenzyme Q10).
- It acts as a strong anti-tumor factor (prevents the development of tumor processes, prevents and stops the development of malignant tumors).
- Included in most hormones, enzymes and some proteins.
- Stimulates metabolic processes in the body.
- It plays an important role in the functioning of the male reproductive system (part of the sperm).
- Stabilizes the nervous system.
- Normalizes the endocrine system.
- Reduces the severity of inflammatory processes.
- A beneficial effect on the condition of the skin, nails and hair.
Indications:
- In diseases of the cardiovascular system.
- Chronic pathologies of the biliary tract and liver.
- Hyperlipidemia.
- Diseases of the pancreas.
- Infertility, disease of the reproductive organs.
- Oncological diseases.
- Acute and chronic viral infections.
- Correction of the immune status.
- Diseases of the thyroid gland.
- Pathology of the retina.
- Fatigue. Weakness and muscle pain.
- Depression.
- The need for men in selenium is greater than that of women, so almost half of its stock in their bodies is in the genitals. In addition, selenium is lost with sperm.
Foods high in potassium: white mushrooms, oyster mushrooms, coconut, pistachios, lard (pork), garlic, corn grits, buckwheat, oat grits and flakes, wheat bran, sunflower seeds, beans, rice, eggs, peas, beef, liver beef
Healing trio
Healing trio Ag + Cu + Mg (Silver, Copper, Magnesium) - A mineral complex that promotes detoxification and cleansing of the body, maintaining homeostasis. It helps to rid the body of alien microflora, remove internal intoxication, strengthen the immune system, activate the process of cellular respiration, microcirculation in tissues and organs. It is used to prevent diseases of the nervous and cardiovascular systems, the musculoskeletal system, improve metabolic processes in all organs. Affects energy, plastic and electrolyte metabolism. It has tonic properties on the body, has a bactericidal, fungicidal and antiseptic effect on the pathogenic microflora. If necessary, antibiotic therapy, enhances the effect of drugs, which reduces the time of use and reduces the risk of negative consequences of their use.
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Copper (Cu) has anti-inflammatory and antiseptic properties, increases the body's resistance to certain infections, binds microbial toxins and promotes their removal from the body, enhances the effect of antibiotics. Improves the activity of insulin and more complete utilization of carbohydrates. Participates in building a number of enzymes and proteins (including insulin), the formation of the structure of the connective tissue - collagen and elastin. Copper deficiency can lead to the formation of aortic and cerebral aneurysms, bone demineralization and osteoporosis. Without copper, it is impossible to form the myelin sheaths of nerves, the degeneration of which leads to multiple sclerosis and other severe disorders of the nervous system, the production of energy by the cells (provides the cells with oxygen). It is necessary for blood formation processes (synthesis of erythrocytes and leukocytes), formation of hemoglobin, provides for the exchange of iron. It contributes to the normalization of the endocrine system, is important for the production of female sex hormones, increases immunity and neutralizes free radicals. It has anti-inflammatory and antimicrobial effects, detrimental effect on bacteria, viruses and fungi (such as Staphylococcus aureus, adenoviruses, Escherichia coli, candidiasis, Listeria, Salmonella).
Magnesium (Mg) required for 80% of biochemical reactions. In the event of a lack of it, a number of significant changes can occur that adversely affect the functioning of the body as a whole. Fatigue, dizziness, tingling sensations in different parts of the body, a feeling of "creeping", depression, psychoemotional lability are only partial signs of a lack of this microelement. Magnesium is important for the formation of libido and menstrual cycle, the normal course of pregnancy and childbirth in women. In the event of a shortage, edema appears, the skin ages faster, hormonal disorders occur (premenstrual and climacteric syndrome). Magnesium can reduce the risk of developing cancer, affects the absorption of B vitamins and calcium, which is important for the metabolism of vitamin C, phosphorus, sodium, activates 50% of enzymes in the body, and also participates in the metabolism of proteins, carbohydrates and energy metabolism. Participation in protein synthesis, normalizes the functions of the kidneys and biliary tract, has a positive effect on the work of the cardiovascular and nervous system.
Silver (Ag) - trace element necessary for the normal functioning of the body, including the normal functioning of the immune system. The lack of silver leads to various dysfunctions, weakening the body's defenses, reducing its adaptive capacity, increased susceptibility to various adverse factors. Silver activates the regenerative processes in the tissues of the body and improves energy metabolism. It has a beneficial effect on the blood-forming organs, with an almost two-fold increase in oxidative processes in the brain. Improves the conductivity of neurons in the surface layer of the skin, enhances microcirculation, improves skin tone and turgor, has a healing and rejuvenating effects. It has antibacterial, antiviral and antifungal properties.
Indications:
- Infectious diseases of viral, bacterial and fungal etiology of various organs and systems.
- Respiratory diseases (rhinitis, sinusitis, sinusitis, sore throat, laryngitis, pharyngitis, bronchitis, pneumonia), tuberculosis.
- Diseases of the gastrointestinal tract (gastritis, gastroduodenitis, peptic ulcer).
- Diseases of the genitourinary system (pyelonephritis, cystitis, urethritis, adnexitis, prostatitis).
- Fungal infections of the genital organs (urogenital candidiasis, colpitis, endometritis, bartholinitis, cervical erosion).
- Diseases of the skin and mucous membranes (staphylococci and streptococci pyoderma, mycoses, onychomycosis).
- Periodontitis, periodontal disease, caries.
- Herpes-related infections, immunodeficiency states.
- In complex programs for cleansing the body and anti-parasitic programs.
- To fill the deficit of macro-and micronutrients.
Colloidal silver
Colloidal silver acts as an antibacterial agent, applied externally and internally. If an ordinary antibiotic kills around 6 various types of pathogenic microbes, then silver destroys more than 650 types of harmful bacteria and viruses without causing any side effects. The presence of silver contributes to the restoration of damaged tissues, the destruction of old cells, the normalization of the state in the presence of inflammatory processes. The antimicrobial effect of silver ions is 1750 times stronger than carbolic acid, and 3,5 times stronger than mercuric chloride and even bleach. Colloidal silver reduces the vital activity and blocks the reproduction of harmful bacteria, viruses and fungi, its bactericidal and bacteriostatic effect is achieved with minimal doses of silver ions. However, it does not cause the death of bacteria, and the smallest particles act as a blocker of respiratory enzymes of microorganisms. The colloid creates an environment in which pathogenic microbes cannot exist and multiply. At the same time, its potential is not depleted and resumes its activities many times. At the same time, a living cell remains full-fledged and fully performs its functions.
Scientific studies confirm the ability of silver to resist pathogenic microbes, whose strains are resistant to other drugs:
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In the article “Silver really COULD by 1,000 times” you can get acquainted with the work of the scientific correspondent Fiona Macrae that the introduction of the minimum amount of colloid into antibiotics increases the effectiveness of these drugs 1000 times and reduces the likelihood of medical errors in such therapy.
The property of this chemical element to prevent the reproduction of pathogenic microorganisms was known in the era of Hippocrates, in 400 BC. Silver ingots and small coins, prior to the invention of the refrigerator, have traditionally been used to prevent the quick souring of products, dipping them into a vessel with milk. Prior to the use of antibiotics in the 40 of the last century, silver-based products were used as alternatives to these drugs in medical practice.
In the United States, silver is currently used to treat burn percent 70. Despite the prohibitions, silver continues to be used as an effective and indispensable antiseptic.
It is used externally as an antiseptic for treating wounds, microdamages of the skin, ulcers, abrasions, boils. Colloidal silver due to its absolute safety is widely used in pediatrics, starting with 1 day of life of newborns. Non-toxic drug buried in the eyes of a child immediately after birth for the prevention of conjunctivitis, for the treatment of the navel. Colloidal silver simultaneously kills the pathogenic microflora and heals inflammatory foci created in connection with its vital activity. It gives excellent results in the treatment of erosive gastritis, cholecystitis, aphthous stomatitis, gastric ulcer and duodenal ulcer. Silver is active against Helicobacter pylori, which allows to treat chronic ulcerative processes. Destroying only pathogenic microflora, colloidal silver retains the functions of the intestines, its ability to normally complete the digestion of food and absorption of useful substances. The use of colloidal solutions will give a positive result as in the treatment of acute intestinal infections caused by putrid and fermentative microorganisms.
Colloidal silver performs the following functions in the body:
- It has antimicrobial and anti-inflammatory effects.
- The concentration of silver ions in a colloidal solution effectively affects pathogens without affecting the beneficial microflora.
- It reduces the toxic effect of biologically active substances and has a beneficial effect on blood formation and metabolic processes, reduces fatigue and increases efficiency.
- It is used for disinfection of drinking water. Water containing silver ions has a detrimental effect on various microorganisms. Colloidal silver, in contrast to silver water, is an absolutely pure product. It contains pure silver and purified water. If silver water can be prepared in laboratories or independently at home from water taken from various sources, then colloidal silver is made using distilled water. Colloidal silver does not have any foreign artificial impurities. Silver water usually contains various impurities. Colloidal silver is easy and safe to use. It is not toxic, does not cause addiction and side effects.
- Used externally as an antiseptic. They are treated with wounds, microdamages of the skin, ulcers, abrasions, boils.
Indications:
- Acute and chronic bronchitis, tracheitis, chronic pneumonia.
- Arthritis, polyarthritis, rheumatism, inflammation of bones and joints.
- Pyelonephritis, cystitis, urethritis, prostatitis, adnexitis.
- In the presence of gastric ulcers and duodenal ulcers.
- When food poisoning.
- Pancreatitis, biliary tract dyskinesia.
- Infections of the genital tract, including gonorrhea and trichomonas.
- In order to reduce the risk of gastrointestinal infections.
- With colds.
- With insufficient adrenal function, manifested in the form of general weakness, decreased mental activity, lower blood pressure, etc.
- In rheumatoid arthritis.
- With atherosclerosis.
- As a rinse for angina, tonsillitis, stomatitis, gingivitis.
- For the treatment of infected wounds, furunculosis and abscesses.
- Externally with open wounds, cuts, scratches, postoperative sutures, inflammations, diaper rash and bedsores.
- For applying compresses and washing mycoses - fungal lesions of the skin, nails.
- Outwardly as a means of skin care after shaving and after tanning.
- Outwardly with youthful acne, acne, some types of psoriasis, and other skin diseases.
- To care places of burn lesions of the skin.
Liquid Ginseng
Liquid Ginseng - the optimal formula from 9 is the most biologically valuable essential trace elements (magnesium, zinc, iron, manganese, chromium, molybdenum, copper, selenium, germanium).
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Magnesium (Mg) - in the human body its only 25 g, but it is necessary for 80% biochemical reactions, and its deficiency can cause serious disturbances. Lacks can manifest themselves in fatigue, dizziness, tingling in different parts of the body, goosebumps, depression, psycho-emotional lability. Women are particularly sensitive to the lack of magnesium. Mineral is important for the formation of libido and the menstrual cycle, is responsible for the normal course of pregnancy and childbirth. When magnesium is not enough, edemas appear, the skin ages faster, the woman suffers from hormonal disorders (premenstrual and menopausal syndromes). According to a publication in the British Journal of Cancer (British Journal of Cancer), magnesium can reduce the risk of pancreatic cancer.
Zinc (Zn) is necessary for the functioning of DNA and RNA polymerases, which control the transmission of hereditary information and the biosynthesis of proteins and reparative processes in the body. It is included in the structure of hemoglobin, cytochromes of the respiratory chains of mitochondria. Affects the production and functioning of insulin, and thus the entire spectrum of insulin-dependent processes. In men, zinc is involved in the synthesis of testosterone and the functioning of the gonads. Regulates the level of testosterone metabolite - dihydrotestosterone, an excess of which causes prostatic hyperplasia. The daily requirement of the male body for zinc is greater than that of women, and amounts to 15-25 mg. In adult men, against the background of zinc deficiency, a decrease in the fertilizing ability of sperm may occur. Zinc is essential for normal growth and development, so the need for zinc increases during pregnancy. It is especially important to satisfy the fetus' need for zinc during the first 3 months of pregnancy, since the development of the placenta during this period requires large mineral reserves. A deficiency in pregnant women can lead to atonic bleeding, premature birth, and prolonged labor. It prevents the occurrence of immunodeficiencies by stimulating the synthesis of antibodies and providing antiviral effect. Promotes the normal functioning of the central nervous system (improves memory processes), protects the liver from chemical damage, is vital for the formation of bones.
Iron (Fe) provides for the production of hemoglobin and myoglobin, as well as the enrichment of red blood cells with oxygen. The trace element, in the greatest amounts present in the blood, is necessary for the work of many enzymatic processes and is important for child growth, a healthy immune system and energy production. It is a key trace element for the normal functioning of the blood system. The trace element is important not only for providing the body with oxygen, but also for the functioning of the respiratory chain and ATP synthesis, the processes of metabolism and detoxification of endogenous and exogenous substances, DNA synthesis, inactivation of toxic peroxide compounds. The most pronounced manifestation of iron deficiency is iron deficiency anemia, which can hide serious disorders in the body (chronic blood loss due to internal bleeding). Indicators of iron deficiency in the body are brittle hair, bad nails, hair loss, fatigue, pallor, dizziness and anemia.
Manganese (Mn) - an activator of enzymes involved in carbohydrate and protein metabolism, helps to increase bone strength, improve reproductive function and normalize the work of the central nervous system. It is necessary for the metabolism of proteins and fats, healthy nerves and the immune system, as well as the regulation of blood sugar. The lack of this trace element leads to the formation of various forms of anemia, disorders of the reproductive system, growth retardation and development in children.
Chromium (Cr) is involved in the regulation of carbohydrate metabolism, in the synthesis of fatty acids, cholesterol and proteins. Regulates blood sugar levels. Sufficient intake of it in the human body prevents the formation of diseases such as diabetes and atherosclerosis. This trace element is involved in the processes of hematopoiesis. Participates in the regulation of the work of the heart muscle and the functioning of the blood vessels. Promotes the elimination of toxins, heavy metal salts, radionuclides from the body.
Molybdenum (Mo) is an essential component of the tissue respiration system. It is necessary for the formation of amino acids, activates the work of antioxidants (including vitamin C), participates in the metabolism of fats and carbohydrates. It is part of the enzymes xanthine oxidase, aldehyde oxidase, sulfite oxidase, etc., which are involved in the production of uric acid - the end product of protein metabolism, contribute to its removal from the body. It protects the body from toxic substances, prevents their entry and accumulation in the human body.
Copper (Cu) is involved in blood formation, tissue respiration, enhances the action of insulin, pituitary hormones. Normal functioning of the nervous and immune systems is impossible without copper. Promotes the formation of bones, hemoglobin and red blood cells, as well as in combination with zinc and vitamin C produces elastin. Promotes wound healing, energy production, is one of the elements of pigmentation (skin and hair color). During infection or inflammatory processes in the body, two enzymes are mobilized containing copper — ceruloplasmin and superoxide dismutase.
Selenium (Se) protects cells from free radicals and reacts with such heavy metals as cadmium, mercury, neutralizing their harmful effects, removes arsenic from the body, binds many pollutants that enter the body from the environment. It has antioxidant and immunomodulatory effects, is involved in the absorption of iodine. In cases of iodine metabolism and thyroid function, selenium exhibits antioxidant activity, preventing changes in cell membranes and preserving cell viability, promotes the production of antibodies that coordinate the growth of various types of tumors, including malignant ones.
Germanium (Ge) in the human body increases the effectiveness of the body's immune system, fights against cancer, reduces pain. In humans, organic germanium has an antihypoxic effect - it provides oxygen transport to body tissues and, transferring oxygen, prevents the development of oxygen deficiency at the tissue level, reduces the risk of the development of so-called blood hypoxia, which occurs when red blood cells decrease hemoglobin. Promotes the induction of gamma-interferons, which inhibit the reproduction processes of rapidly dividing cells, activate specific cells (T-killers). The main areas of action of interferons at the level of the organism are antivirus and antitumor protection, immunomodulating and radioprotective functions of the lymphatic system. It prevents the formation of malignant neoplasms and the appearance of metastases (neutralizes negatively charged tumor particles, thereby inhibiting its development). It is he who prolongs the life of laboratory animals by 25-30%. Signs of German deficiency: the development of osteoporosis, increased risk of cancer. Insufficient content of germanium in the diet is accompanied by damage to the bone matrix.
The complex performs the following functions in the body:
- Fills the lack of necessary for the normal functioning of the body of substances.
- Increases the health and resistance of the body to stressful situations, physical exertion, adverse effects of the environment.
- It promotes immunity.
- Improves appetite and stimulates sexual function in men.
- Stimulates the activity of the endocrine glands.
- It helps to restore the body after serious illnesses and operations.
- Beneficial effect on all organs and systems of the human body.
- A positive effect on a number of diseases of the nervous system in the case of depressive disorders and neurasthenia.
- Interferes with occurrence of cardiovascular diseases and oncological pathologies.
Indications:
- Cardiovascular diseases.
- Chronic and acute pathologies, oncological diseases.
- Inflammatory diseases of the digestive tract, normalizes the work of the digestive system.
- With diseases of the nervous system, depressive disorders.
- In order to improve immunity.
- With increased physical and mental stress.
- To normalize the work of the male and female reproductive system.
- During pregnancy for the full receipt of the necessary substances.
Magnesium
Magnesium (Mg) - One of the most common elements in nature is an integral component of bones and tooth enamel in humans and animals, and in plants it is part of chlorophyll. Magnesium ions are found in drinking water, and in seawater there is a lot of magnesium chloride.
The body contains 20-30 g of magnesium. Approximately 1% magnesium is found in body fluids, and the remaining 99% is in bone (about 40%) and in soft tissues (about 59%). Daily need for magnesium - 400-500 mg.
According to many scientists, after oxygen, hydrogen, nitrogen and carbon, magnesium is an important element for the body. Magnesium is involved in more than 300 reactions necessary for the functioning of the body: the production of many enzymes, activation of other structural elements, protein synthesis and energy production.
Emphasizing the critical importance of magnesium for the body, it is often called the "metal of life".
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The absorption of magnesium can be impaired by excessive intake of fats, phosphates and calcium (in large doses), manganese, cobalt, lead, nickel, cadmium, as well as excessive consumption of coffee, alcohol, certain drugs and antibiotics. In turn, vitamins B1, B6, C, D, E, calcium, phosphorus, (which come in optimal quantities), improve its absorption. Magnesium influences the assimilation of B vitamins and calcium, which is important for the metabolism of vitamin C, phosphorus, sodium, activates 50% of enzymes in the body, and also participates in the metabolism of proteins, carbohydrates and energy metabolism.
In the human body, magnesium has a wide range of biological activity:
- It is a structural component of a large number (about 300) enzymes, in particular, ATP-dependent enzymes. This determines the systemic effect of magnesium on energy processes in all organs and tissues, primarily those actively consuming energy (heart, nervous system, working muscles). A wide spectrum of the pharmacological activity of magnesium is associated with this.
- Participates in protein synthesis, normalizes the functions of the kidneys and biliary tract, has a positive effect on the work of the cardiovascular and nervous system. By participating in the conversion of creatine phosphate to ATP, magnesium controls the body's energy.
- Provides a cardio-protective effect, having a beneficial effect on the heart in case of rhythm disturbances, ischemic heart disease, including myocardial infarction, improving oxygen supply to the myocardium, limiting the damage zone. At the same time, magnesium has a vasodilating effect and helps to lower blood pressure.
- It is an anti-stress macronutrient that produces and normalizes the state of the nervous system and its higher parts in case of nervous tension, depression, neurosis.
- In diabetes mellitus, magnesium prevents vascular complications and, in combination with zinc, chromium, and selenium, improves the function of beta cells in the pancreas.
- In diseases of the respiratory system, it helps to expand the bronchi and relieve bronchospasm. In both cases, magnesium is an important factor in therapy (in combination with basic drugs).
- It has a positive effect on the state of the reproductive system. In pregnant women, magnesium prevents fetal malnutrition (along with folic and panthetonic acids), the development of toxicosis, premature birth and miscarriage. During menopause in women, it provides a decrease in the negative manifestations of this condition.
- Promotes disaggregation of platelets and improves their functional qualities, improves blood flow, activates fibrinolysis (dissolution of thrombus fibrin filaments).
- Helps lower cholesterol levels and inhibits the development of atheroscolerosis.
- Reduces or relieves spasms of skeletal muscles, reduces pain in such conditions.
Symptoms of magnesium deficiency:
According to the latest data, about 80-90% of people lack magnesium in their bodies. The symptoms of magnesium deficiency are varied and varied: fatigue, dizziness, loss of appetite, nausea and vomiting, constipation, poor coordination, mood swings, muscle cramps, headache, hair loss, brittle nails, kidney stones, osteoporosis, arthritis.
Indications:
- Stress, depression, irritability, sleep disturbance.
- Hypertensive disease, symptomatic hypertension.
- Ischemic heart disease, condition after a heart attack, stroke, cerebrovascular accident, vasospasm of any localization.
- Muscle spasms and pain syndrome in spinal pathology - osteochondrosis, radiculitis, sciatica, lumbago, etc.
- Muscle cramps, especially the calves.
- Calcification of internal organs, osteophytes.
- Maintaining a normal pH level (acid-base balance).
- Elevated uric acid levels, gout.
- Hypercholesterolemia, arteriosclerosis of blood vessels.
- In diabetes mellitus, magnesium prevents vascular complications and, in combination with zinc, chromium, selenium, improves the function of beta cells in the pancreas.
- It has a positive effect on the state of the reproductive system. In pregnant women, magnesium prevents fetal malnutrition (together with folic and pantetonic acids), the development of gestosis, premature birth and miscarriage.
- During menopause in women, it provides a decrease in the negative manifestations of this condition.
- Bronchospasm, bronchial asthma.
- Diseases of the biliary tract.
- Constipation, spasmodic conditions of the intestine.
- Alcoholism, drug addiction.
potassium
potassium - the most important intracellular element-electrolyte and activator of functions of a number of enzymes. Potassium is especially necessary for “feeding” the cells of the body, the activity of the muscles, including the myocardium, maintaining the body’s water-salt balance, and the functioning of the neuroendocrine system. Reduced potassium in the body usually leads to asthenia (mental and physical exhaustion, fatigue), impaired kidney function and depletion of adrenal function, the risk of impaired metabolic processes and conduction in the myocardium, mitral valve prolapse, and sometimes diabetes; reduces performance, and also slows down the healing of wounds, violates the neuromuscular conduction. Patients are often concerned about dry skin, dullness and weakness of hair. Under conditions of low potassium content, the regulation of arterial pressure is disturbed, erosion of mucous membranes develops. Notable examples are gastric and duodenal ulcers, cervical erosion.
Potassium together with sodium regulates the water balance in the body and normalizes the heart rhythm. Violations of sodium-potassium balance affect the function of nerves and muscles. Potassium regulates the water-salt metabolism, the acid-base state of the body; contributes to the removal of edema; activates enzymes; it is necessary for normal muscle activity, in particular, for the proper functioning of the heart, improves myocardial function in case of metabolic disorders, mitral valve prolapse.
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Potassium salts are necessary for the normal functioning of all our soft tissues: vessels, capillaries, muscles, and especially cardiac muscles, brain cells, liver, kidneys, endocrine glands and other organs. Potassium is a part of intracellular fluids (50% of all salts in the body are potassium salts). Potassium salts help eliminate excess water from the body, help eliminate edema, delay urine excretion, and are necessary for the treatment of dropsy.
Potassium is an anti-sclerotic agent, because prevents sodium salts from accumulating in blood vessels and cells. Prevents fatigue and also reduces the risk of developing chronic fatigue syndrome. It is especially important for low-calorie diets, strenuous exercise enthusiasts and the elderly to maintain optimal potassium levels in the body. The recommended daily potassium content is: for children from 600 to 1700 milligrams, and for adults from 1800 to 5000 milligrams. The body's need for potassium depends on body weight, physical activity, physiological state, climate and place of residence. Vomiting, prolonged diarrhea, profuse sweating, and the use of diuretics increase the body's need for potassium. Potassium citrate is the most biologically available and universal form of potassium (it is in this form that trace elements participate in the main metabolic biological cycle of Krebs).
Ensuring cellular balance by supplying the body with potassium is one of the most important strategies to protect against cancer and heart disease, which we can follow. Getting enough potassium is more important for regulating blood pressure than limiting salt intake. In addition, potassium is needed for optimal energy, nerve health, physical strength and endurance, as well as a wide range of other functions.
Potassium performs the following functions in the body:
- It is anti-sclerotic, as it prevents sodium salts from accumulating in vessels and cells.
- Promotes clarity of mind, improving the supply of oxygen to the brain.
- Helps the body get rid of toxins and toxic substances.
- Contributes to the normalization of blood pressure.
- Helps in the treatment of allergies.
- Essential for optimal energy, nerve health, physical strength and endurance.
- Ensures the normal functioning of the cell walls.
- Supports the concentration and physiological functions of magnesium - the main nutrient for the heart.
Indications:
- Diseases of the cardiovascular system (arrhythmias, arterial hypertension, etc.).
- Control of potassium in the blood in the appointment of diuretics, cardiac glycosides.
- Kidney diseases.
- Endocrinopathy (adrenal insufficiency).
Foods high in potassium: dried fruits, fresh fruits and vegetables, berries, sprouted grains, legumes and unbleached grains, nuts, potatoes, spinach, all kinds of cabbage, beets, grapes, bread, citrus fruits (pomelo), mint leaves, sunflower seeds, bananas. Potassium is also quite a lot in fish and dairy products. The assimilation of potassium facilitates vitamin B6, difficult - alcohol.
Calcium
Calcium is a structural macronutrient, the content of which exceeds in its content all other elements in the body (except for organogenic elements). The total amount of calcium in an adult can be more than one kilogram. Almost all (99%) calcium in the body is found in the teeth and bones of the skeleton, and only about 1% in all other organs, tissues and biological fluids.
It participates in muscle and neural reactions, blood clotting processes, is part of the nucleus and cell membranes, cell and tissue fluids, has anti-allergic and anti-inflammatory effects, activates a number of enzymes and hormones. Together with sodium, it is involved in the regulation of cell membrane permeability. It has an anti-stress effect and promotes the excretion of salts of heavy metals and radionuclides from the body, has anti-allergic effect, is a probiotic, performs antioxidant functions. It is necessary for the normal formation of bones, hair, nails, teeth and tooth enamel, affects the level of glucose and insulin, softens the manifestation of premenstrual tension syndrome. The human body needs calcium throughout life. And in certain periods of this process, it is necessary to pay heightened attention. This is especially important for women during pregnancy and after it. High doses of calcium can reduce the risk of developing precancerous conditions of the colon. However, we are talking about people who are at risk.
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Unfortunately, the absorption of calcium from food is not very high - 25-40%. Absorption, in addition, can be complicated if the diet contains a large amount of fats, phytic acids (cereals), phosphates, oxalic acid (sorrel, spinach), ballast substances, which should be taken into account when drawing up a nutrition program for people with a deficiency of this macronutrient. In the process of culinary processing of products, organic calcium turns into an inorganic form and more than half is not absorbed by the digestive system. But the presence of certain minerals, hormones and especially vitamins stimulates better metabolic performance. The very exchange of this substance occurs in the small intestine, mainly in the duodenum. Where, under the action of bile acids in the composition of complex formations, the element enters the blood. Calcium is excreted from the body through the intestines and kidneys.
The calcium content in the blood due to the large number of associated processes is precisely regulated, and with proper nutrition, there is no shortage. But the prolonged lack of calcium in the diet can cause cramps, pain in the joints, drowsiness, growth defects, as well as constipation. Deeper deficiency can provoke a disruption of the normal heart rhythm, the development of hypertensive crises, pregnancy toxicosis, increased blood cholesterol, osteoporosis, which reduces the mechanical strength of bones, constant muscle cramps and spasms, slower growth, tooth decay, dementia. Abuse of coffee and alcohol can also be a cause of calcium deficiency, as part of it is excreted in the urine.
Calcium performs the following functions in the body:
- Structural component of bones and teeth.
- Participates in muscle contractions.
- It regulates the permeability of cell membranes, as well as initiates cell responses to various external stimuli.
- Involved conduction signal in the nerve cells.
- Regulates heart activity.
- Participates in blood coagulation.
- Regulates the work of some endocrine glands, has a desensitizing and anti-inflammatory effect.
Indications:
- Reduced bone density, fractures, vertebral deformity, osteoarthritis, osteoporosis.
- Fatigue, general weakness as a reaction of the body to calcium deficiency.
- Cramps, muscle pain.
- Disorders of growth and development.
- Kashin-Beck disease, in the list of the main causes, the development of which is a deficit of trace elements entering the body with food and water, including calcium.
- Urolithiasis disease.
- Blood clotting disorders, bleeding.
Foods high in calcium: dairy products, meat, fish and seafood, nuts, turnip greens, dandelion, tofu, cabbage, beans. Calcium absorption occurs in the colon and small intestine, and is facilitated by an acidic environment, vitamin D and vitamin C, lactose, and unsaturated fatty acids. The role of magnesium in calcium metabolism is important, with its deficiency, calcium is “washed out” of the bones and deposited in the muscles. Calcium absorption is hindered by aspirin, oxalic acid, estrogen derivatives. When combined with oxalic acid, calcium produces water-insoluble compounds that are components of kidney stones.
Silicon
Silicon is one of the most important macronutrients. In the human body is involved in the formation of connective and epithelial tissues, promotes hair and nail growth, stimulates phagocytosis, it is necessary to maintain the elasticity of the arteries and plays an important role in the prevention of cardiovascular diseases. Interferes with the harmful effects of aluminum on the body, stimulates the immune system and slows down the aging process in tissues.
The main role of silicon in the human body is to participate in a chemical reaction, the essence of which is the bonding of the subunits of the fibrous tissues of the body (collagen and elastin) together, which gives them strength and elasticity. He is also directly involved in the process of bone mineralization.
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The emergence of many pathological processes, including cancer, atherosclerosis, tuberculosis, diabetes, goiter, some dermatitis, urinary tract stones, often associated with impaired metabolism in the body of silicon compounds.
In any chronic and acute pathology, the need for silicon increases, and an increased intake of this element leads to an improvement in health and helps the body to cope with the disease. Moreover, silicon is also shown to healthy people for the prevention of not only all of the above diseases, but also to maintain the health of nails, skin and hair
Signs and symptoms of failure. Loss of blood vessels elasticity (which leads to acceleration of the aging process), caries and periodontal disease, brittle nails and hair loss.
Silicon performs the following functions in the body:
- Promotes calcium absorption and stimulates bone growth (prevents osteoporosis).
- Reduces the risk of developing cardiovascular diseases (protects against atherosclerosis).
- Affects the work of the nervous system and brain.
- Normalizes metabolism (is a catalyst for many redox processes).
- Stimulates the activity of the immune system (stimulates phagocytosis, increases the body's resistance to viruses and infections).
- Strengthens connective tissue (cartilage and tendons) and blood vessel walls.
- Promotes the formation of many enzymes, amino acids, hormones.
- It helps to reduce blood pressure.
- Improves the digestibility of more than 70% of the body's essential elements (phosphorus, chlorine, fluorine, sodium, sulfur, aluminum, manganese, molybdenum, cobalt, etc.)
- Prevents cancer, tuberculosis, diabetes, goiter and many other pathological processes. Binds the decay products of tumor tissue.
- Improves skin, hair and nails.
- Energizes the cerebellum (responsible for the coordination of movements).
- Slows down the aging process.
- Prevents the penetration of cholesterol into the blood plasma and the deposition of lipids on the walls of blood vessels; facilitates urinary removal of metabolites, foreign and toxic substances.
Indications:
- Alzheimer's disease.
- Osteoporosis.
- Cardiovascular diseases.
- Chronic and acute pathologies, oncological diseases.
- The deterioration of the hair, hair loss, weakening of the connective tissue, brittle nails.
- Inflammatory diseases of the digestive tract.
Foods high in silicon: oats, barley, brown rice, pineapples, potatoes, various types of cabbage, beets, leafy vegetables, buckwheat, millet, soybeans, whole grains, nuts and seeds, peanuts, cashews, sesame seeds, poppy seeds , macadamia, almonds, Brazilian nuts, walnuts, pine nuts, sunflower seeds, pumpkin seeds, pistachios, hazelnuts.
All these preparations with microelements can be purchased in our store in the Minerals section on link
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