Healthy eating
Medicinal mushrooms and weight loss
Weight Loss System "Yamakiro"
Useful advice, or it is necessary to know
- Food Rules
- Not all the food is useful
- Incompatible food combinations
- Water
About a mushroom diet
Application of chlorophyll in the treatment of cancer
Practical advice on nutritional therapy for cancer
2 \ 3 area of the Earth is water, 1 \ 3 land.
75 - 80% - a person is out of the water.
Most chemicals naturally dissolved in water.
Water serves in the body:
- Thermoregulation;
- Transports in the cells of the body the nutrients;
- Displays of cell metabolic products;
- It is a part of many enzymes and bioactive substances.
- Human serum contains almost all trace elements in the same proportions as the sea water.
Human Taste is formed only in the presence of moisture on the tongue. Dry tongue is unable to taste.
The versatility of the forms of existence of water in nature:
- Liquid;
- Steam, a gaseous state;
- Ice.
Water has a cluster structure. Changing angular characteristics between atoms of hydrogen and oxygen within the water molecules change the properties of water and informational nature.
Water is able to retain and transmit information fields with which it comes into contact, ie, is a kind of "tape" to record and transfer information that is used by all living creatures and plants in nature.
As part of the cytoplasm of cells, water washes everything corpuscles cells, receiving and transmitting information in any part of the body. Water is a kind of liquid crystal, which in the computer hardware on the CPU is recorded, stored and transmitted to a huge amount of information. This ability of water based, many methods of applying water to health.
Water for health - treatments:
- - Urinotherapy of Armstrong;
- - Energy-informational therapy (BAL);
- - homeopathy;
- - phytotherapy;
- - Hemodialysis;
- - Plazmoferrez;
- - "Artificial kidney";
- - Method of Porfiry Ivanov;
- - The method of Bragg of starvation;
- - Water treatment method of Dr. Kneipp et al.
Noteworthy therapeutic effect "melt" of water in the preparation of which there is a kind of "sorting" by the low temperatures of the water molecules in the "small", "medium" and "large". Thus, increasing the percentage of water quality and digestibility of body fluids, which greatly affects human health.
In the body, there are a number of barrier systems where not all substances can penetrate into certain areas of the body (blood-brain, glomerular filtration in the kidneys, hepatocellular barrier and others. For the waters of such barriers do not exist, so it is the most convenient and safe natural solvent.
Status dehydration.
- Asthma.
- Allergy (increasing histamine production)
- Hypertension.
- Constipation.
- Type 2 diabetes.
- Autoimmune diseases.
Signs of extreme dehydration.
- Heartburn.
- Dyspeptic pain (in the digestive tract).
- Sore throat.
- Lower back pain.
- Rheumatoid joint pain.
- Headaches with migraine.
- Enterocolitis.
- Fibromyalgic muscle pain.
- Bulimia ("wolf" hunger).
- Morning nausea and vomiting during pregnancy.
Man loses water while breathing, sweat, urine, and chair. A good indicator of the saturation of the body with water - the color of the urine:
• When plenty of water in the body, colorless urine, not taking into account the consumption of staining products.
• with moderate dehydration - the urine yellow.
• at strong - orange.
Exception: at the use of diuretics is also the color of urine is colorless.
The signals of thirst.
- Feeling of causeless fatigue.
- Rush of blood to the face (concentration of blood in vital centers).
- Irritability, anger, causeless temper.
- Sense of anxiety.
- Feeling depressed and discouraged (depletion of amino acids).
- Depression (the balance of the neurotransmitters tyrosine, serotonin ... is disturbed).
- Lethargy (accumulation of under-oxidized metabolic products in the brain).
- Restless sleep, especially in the elderly (VATA increase).
- Unreasonable impatience.
- Inattention (brain evades work).
- Dyspnea in practically healthy (you should drink a moderate amount of water before exercise).
- Craving for artificial drinks (coffee, alcohol, carbonated drinks) they dehydrate the body even more, causing stress and the production of endorphins, which produce the withdrawal syndrome in the body.
- Dreams about oceans, rivers, lakes are a desire to get to a source of water.
During normal working kidneys and heart have to:
- Drink half an hour before each meal on 1-2 cups of water and one glass of two and a half hours after a meal. Increase the amount of urine and the excretion of salt from the body. Therefore it is necessary in the diet of an adequate amount of salt added.
Potassium keeps water inside the cell and sodium outside the cell and the balance is held by "potassium-sodium pump."
Put a pinch of salt on the tongue after drinking 1-2 glasses of water. As Bolotov - a pinch of salt (1 d) the language through 10 minutes after a meal.
"Black Salt" - with phyto and spices, trace elements. Marine crude salt (there are about 80 elements) should be taken with the addition of iodine.
Approximate daily rate of salt - 1 \ 2 tsp 10 on glasses of water or 1 \ 4 tsp salt on 1,2 L of water.
With the dramatic increase in body weight in the normal diet - it indicates imbalance receiving water and salt !!! Accumulation of water increases.
Causes of dryness in the body.
- Excessive motor activity.
- Excessive discharge from the body, abuse of sex.
- Poor nutrition.
- Drying drugs (astringents, powders ...)
- Excessive anger.
- Excessive experience.
- Strong hypothermia of the body.
- Bathing in coarse, astringent water (clogging then ..)
- Hot lotions that greatly warm and absorb heat in the body.
- A long bath in the bath.
- Excessive perspiration.
Exemplary standards of water use:
• People need to drink large body 14 g of water per g of weight 450.
• A person weighing 90 kg - 2,8 liters of water a day.
Terms of use of water for health:
• The water should be drunk before meals, for optimal 30 minutes. This allows you to prepare the digestive tract, especially those who suffer from gastritis with high acidity;
• Water to drink is always the appearance of thirst, even during meals;
• The water should be drunk after 2,5 hours after a meal to complete the process of digestion and the elimination of dehydration caused by the breakdown of food;
• Water to drink in the morning on an empty stomach right after awakening, because during sleep grew dehydration;
• Water should drink before exercising, creating a supply of free water to sweat;
• The water should be drunk persons with constipation and consume insufficient amounts of fruit and vegetables: 2-3 glass of water after you wake up in the morning - this is the most effective laxative
Effects of caffeine on the body.
• Caffeine has a diuretic effect: the amount excreted in the urine above the liquid used in the drink;
• Caffeine blocks the production of melatonin in the brain - a hormone of the pineal gland, responsible for life expectancy, rhythmic processes of the body, sleep (and therefore consumption of coffee causes insomnia);
• Caffeine inhibits the enzyme (phosphodiesterase), involved in the processes of memory, learning and thinking;
• A cup of coffee - 80 mg of caffeine in a cup of tea or sparkling water around - 50 mg.
• Chocolate contains caffeine and theobromine, also acts as caffeine;
• Older people and children do not consume caffeine, t. K. it damages the normal functioning of the brain and impairs the ability to survive;
• The risk of angina attacks increased in people who use 5-6 cups of coffee a day;
• Caffeine gives the structure of DNA, which can cause abnormal genetic processes in the body;
• Caffeine acts on the energy reserves of brain cells and lowers their threshold of control, causing the cells to draw energy from the "NC" and depleting reserves. This leads to a delay in the response of the brain - there is irritability, irascibility.
• Carbonated beverages containing caffeine and sugar substitutes is more dangerous than those that contain natural sugar. Sweeteners "deceive" the brain through the taste buds: the blood does not flow "promise" of sugar, and the team of the liver to stop the production of sugar has already been given, it is caused hunger and increased appetite (obesity).
Alcohol beverages.
• Alcohol causes dehydration (elimination of the consequences of the Chernobyl);
• Alcohol produces free radicals in the body, which destroy sensitive tissues. Lowers brain levels of melatonin, which clears the body from free radicals;
• Withdrawal symptoms partly due to dehydration of brain cells, which sends a signal in the morning hangover. Development of natural hormones endorphins leads to the formation of addiction to alcohol - a vicious circle.
Juices and milk.
• Excess orange juice and elicits histamine can cause asthma.
• to milk should be treated as food and can not completely replace the need for the organism in a liquid.
В Kiev Center for Fungotherapy, Bioregulation and Ayurveda qualified doctors of alternative medicine are receiving. Cost of consultation 300 UAH. You can look at medical histories and treatment results on this link.
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